Downtown Yoga Holistic Centre1

Downtown Yoga is located in the heart of London. We offer a variety of yoga classes, dance, meditation and thai yoga massage.

The Downtown Yoga Holistic Centre enables its clients to find peace and harmony in their busy lives. With three state of the art studios, with exposed brick walls and in-floor heat, we offer flexibility to our members and a variety of classes. Now offering a variety of dance classes : salsa, tango, ballroom, wedding dance choreography, belly dance, journey dance.

300 Hour Yoga Teacher Training

03/27/2026

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Feeling overwhelmed or anxious? 🧘‍♀️✨

Take a moment to pause, breathe, and reconnect with your body. Yoga isn’t just about movement—it’s a powerful tool to calm the mind, reduce stress, and bring you back to the present moment.

🌿 Gentle stretches release tension
🌿 Deep breathing soothes your nervous system
🌿 Mindful movement helps quiet racing thoughts

Even just 10 minutes on your mat can make a difference. You don’t have to be flexible or experienced—just willing to show up for yourself.

Your breath is always with you. Let it guide you back to calm. 💫

Starting on April 7, 2026. At 246 Dundas Street, London Ontario N6A 1H3

519-266-4096 or [email protected]

03/15/2026

11/20/2025

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09/27/2025

Last Sunday to enjoy yoga on Dundas Street. Join us at 2:30 pm in front of the London Music Hall.

09/14/2025

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See you at 2:30 for a yoga class on the corner of Dundas and Richmond. Great day for yoga in Downtown London