05/12/2026
🌸 We’re welcoming the brighter days and warmer weather with more outdoor classes coming soon ☀️ Head to our website to view the schedule and join us outside whenever weather permits. We can’t wait to see you there!
NEW FACEBOOK PAGE!! Due to unsolvable technical difficulties we've had to make a new page. Please help us spread the word by sharing with friends!
05/12/2026
🌸 We’re welcoming the brighter days and warmer weather with more outdoor classes coming soon ☀️ Head to our website to view the schedule and join us outside whenever weather permits. We can’t wait to see you there!
05/03/2026
✨ QIGONG CLASS EVERY TUESDAY at 5 pm
at Shangrila Yoga Studio with ✨ We love seeing new faces 🌞
05/01/2026
✨ New Class Schedule Update ✨
🌿 Tuesday Morning Vinyasa Flow 🌿
9:30 AM — Start your day with intention, movement, and breath. $10 Karma Class!
🌿 Wednesday All Levels Flow 🌿
7:30 PM — A grounding midweek reset, open to every body and level. $20 drop in or buy a class pass.
✨Whether you’re looking to energize your mornings or unwind in the evening, these classes are designed to meet you where you are. Come flow with us. We can’t wait to see you on the mat ✨
03/27/2026
✨ Community. Healing. Movement. ✨
We’re so honoured to be partnering with Root to Rise Wellness for a special yoga class with a powerful purpose. 💛
All proceeds from this event will go directly toward supporting a wellness retreat this April 2026 for incredible local women who are currently battling cancer. This is more than just classes— it’s a chance to come together, move with intention, and uplift members of our community who truly need it.
🧘♀️ No registration needed — just show up or you can message us on instagram to reserve spot(s).
💛 e-transfer or cash accepted
🌿 All levels welcome
Let’s fill the room with compassion, strength, and positive energy. Bring a friend, bring your mat, and be part of something meaningful.
Together, we rise. ✨
03/24/2026
✨ Community. Healing. Movement. ✨
We’re so honored to be partnering with Root to Rise Wellness for a special yoga class with a powerful purpose. 💛
All proceeds from this event will go directly toward supporting a wellness retreat this April 2026 for incredible local women who are currently battling cancer. This is more than just classes— it’s a chance to come together, move with intention, and uplift members of our community who truly need it.
🧘♀️ No registration needed — just show up
💛 e-transfer or cash accepted
🌿 All levels welcome
Let’s fill the room with compassion, strength, and positive energy. Bring a friend, bring your mat, and be part of something meaningful.
Together, we rise. ✨
01/02/2026
Happy New Year from all of us at Shangrila! We will be open for classes as of Sat, Jan 3. Whether you’re new to Shangrila or returning to classes after a break, we’re looking forward to practicing yoga with you in 2026!
#519
12/20/2025
Happy holidays, everyone! ♥️🤍💚
Shangrila is now closed (to regular classes) for our annual year-end closure. We will reopen for the new year on Sat, Jan 3!
Love & light ❄️
#519
12/03/2025
✨The holidays are coming up quickly, but our studio is still glowing with warmth and good energy ✨ Make space for yourself this holiday season and keep your yoga practice flowing 🧘♂️🕯️
11/20/2025
11/19/2025
‼️ New class alert ‼️ Join us for a Vinyasa Flow linked to breath with Erisa ✨ 7pm on Thursdays. ✨ All levels welcome 🤗
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 10pm |
| Sunday | 9am - 8pm |