Goalie Training Pro

I'm here for the next few minutes to answer your off-season goalie training questions - how can I help?

Going live for the next few minutes to answer all your goalie training questions - let's GO!

If you’re the parent of a young goalie, it’s easy to feel like you need to do more:

💪 More training

🏛️ More structure

🏋️‍♀️ More off-ice work

But for goalies under 14, that’s not what drives long-term success.

In this week’s video, I break it down HERE 👉 https://youtu.be/B4RHeNfyVFk

If you are over 35 and feeling like garbage during or after games, the good news is “It’s not all because of your age”.

The bad news is “you will actually have to prepare your body to do what goalies do, if you want to be a goalie and feel good doing it”.

DM me if you want to figure out where to start.

If you are working out but not seeing DRAMATIC improvements on the ice, this could be the problem.

You have a collection of workouts, you DON’T have a training plan.

PROGRESSION + PURPOSE = TRAINING PLAN

If you need my help or want me to look at what your currently doing and give you my thoughts, just DM me “HELP” and we’ll have a chat.
Make the most of this off-season, so you don’t hit the ice next season HOPING you are ready.

How can I help you stop more pucks? Drop a comment during the live Q&A and I'll help you out.