What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 8am - 1pm Sunday 8am - 1pm

Teamldn, 1Adelaide Street North/Unit 1, London, ON (2026)

Whether you're a long-time athlete or a weekend warrior who likes to push your limits, TEAMLDN is the place where your competitive spirit will thrive. We offer a spacious, private, access only experience with expert lead fitness. Our gym is not just a place to exercise. We are community-driven, member-centric, and a second home to our patrons. We are Built Diffferent

What We Offer:
- Hybrid: Functional Fitness
- CrossFit: Performance Training
- Lifting: Olympic Mastery
- Training: Individual Design (Personal Training)
- Movement: Supple Strength (Yoga, Mobility)

10/05/2026

Be bad at being good.

10/04/2026

STŌIC is and has always been the culmination of one thing overall. Sacrifice.

An understanding that everything takes patience, time, dedication and hard work. We exist in the world of sport but also the world of personal growth.

As coaches and members of our community it is our responsibility to meet everyone with kindness and expectation. And show that adversity needs to be faced head on with a cool head and knowledge that each moment will pass but the legacy is whar will remain.

STŌIC was given its name due to the unwavering courage of its community. When you walk past this shirt, coin and nameplate be reminded.

You are the threads that form the fabric of our pedigree.

Each and every member has added your own thread to the greater and shaped what we now call STŌIC.

Be proud as we are proud.

And to Lacey our fearless leader who earned this shirt twice. Thank you for showing us how.

Cheers.

09/07/2026

10% discounts for new members for the month of September.

Routines often restart in September. Let's break that cycle and get you training year round consistently. Make the goal to move through a long and healthy life.

DM us if you have any questions or click the link in the bio to jump into a free trial!!

Lets start the year right!

08/04/2026

STŌIC TEST WEEK SURVIVAL GUIDE

This week isn’t about proving your fitness.
It’s about measuring your progress.

Here’s how to get the most out of your testing:

• Sleep 7-9 hours each night.
• Eat enough. Fuel your body
• Hydrate before, during, and after class.
• Arrive 10-15 minutes early to warm up and prepare mentally.
• Stick to your normal routine. Don’t squeeze in extra workouts.
• Trust your training. The work has already been done.
• Leave your ego at the door. Chase your best, not someone else’s.
• Record your scores accurately—you’ll thank yourself next test week.
• Cheer loud. The energy you give your community comes back to you.
• Have fun. Fitness should be celebrated.

Remember: Testing isn’t about perfection. It’s about creating a benchmark so you can see how far you’ve come.

Let’s celebrate the work you’ve put in.

See you on the floor.
– Team STŌIC

07/31/2026

MOM & BABY IS COMING TO STŌIC

Starting August 5th

Mondays, Wednesdays & Fridays
1:00–2:00 PM

Calling all postpartum mamas.

This is your invitation to move again with your baby by your side.

Our Mom & Baby program is designed to help you safely rebuild your strength from the inside out, focusing on pelvic floor function, core restoration, mobility, and full-body strength in a supportive, welcoming environment.

This isn’t about becoming a new person.

It’s about reconnecting with the one you’ve always been. Regaining confidence. Rebuilding your foundation. Feeling strong in your body again—at your own pace, surrounded by other mothers walking the same journey.

No pressure. No expectations. Just expert coaching, intentional movement, and a community that understands.

Bring your baby. Bring your stroller. Bring yourself.

Your strongest chapter starts here.

Launch Date: August 5
Schedule: Monday • Wednesday • Friday
Time: 1:00–2:00 PM

Link in bio to register!!

07/26/2026

With that we say goodbye to San Jose and to California.

We leave heads held high and excited to come back to the community reinvigorated and more driven than ever.

A huge congratulations to Head Coach Lacey Truelove and her 2026 CrossFit Games experience!

This competition marks the end of a huge year for STŌIC. The road to the games this year was incredibly challenging.

Between moving communities and gyms - growing and evolving as a business... we have to say. We were surprised to have made it at all!

Lacey has worked so incredibly hard this year as a business owner, coach and athlete and she showed this weekend what a STŌIC athlete is.

Unwavering and Defiant. An absolute weapon!

Well done Lacey we are all incredibly grateful to have you in our corner!

And thank you to our incredible community for the patience and grace and support they have shown through this challenging year. We are here because of you and because of your dedication to yourselves and eachother.

Also a huge thank you to our incredible coaching staff Kaitlyn Pitek in particular for keeping the doors open and running during the time at competition.

From Lacey and Billy

Thank you all!

Address

1Adelaide Street North/Unit 1
London, ON

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+12267779481

Website

https://linktr.ee/teamldn.hybrid, http://teamldnhybrid.ca/

Alerts

Be the first to know and let us send you an email when Teamldn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Teamldn:

Teamldn