Lisa Hales Zelinski Trainer

Time to get back into the gym!!!!

September is here, let’s get back to building that body! Msg me and I’ll help get you back on track.

I might be adding some yogurt ice cream to this Rustic Apple Sweet Potato Tart

Rustic Apple-Sweet Potato Tart Recipe Using a combo of green- and red-skin apples gives the filling in this apple-sweet potato tart a pleasing touch of color. Look for Granny Smith, Newtown Pippin and Golden Delicious, as well as McIntosh, Empire and Braeburn varieties.

Anyone craving Vegan Shepherds Pie?

Vegan shepherd's pie A warming vegan supper with porcini mushrooms, leeks, carrots, butternut squash and plenty of herbs, topped with crispy potatoes - it's low calorie, low fat and perfect for when the nights draw in

Have availability’s if you’re looking to push past your limits and are ready to start achieving your fitness goals!!!!

What's your go to pre-workout snack?

Reminder, I'm now at the Downtown Goodlife location training the best bods in town. Contact me today and see how I can change you life.

I can not wait to try this Vegan Chickpea Curry Jacket Potato!

Vegan chickpea curry jacket potatoes Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour