05/19/2025
We don’t just run or walk, we work on our pull-ups!
Gemma Carleton Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gemma Carleton Fitness, Personal trainer, London, ON.
05/04/2025
First outdoor 5km run since surgery!! Slow and steady. I didn’t look at my pace. I just wanted to finish. And I did!!
Chris Legge and I have a run club every Sunday at 10am! We meet at Springbank Park (across from shoppers). Run, walk or run!
Morning Run Check out my run on Strava.
04/07/2025
Group Active launch is this week!! I am teaching Wednesday at 9:30am!! Centre Branch YMCA
Practice, Practice, Practice! Group Active instructors were practicing today for the April 2025 launch that starts next week!! Have you tried group Active?
03/29/2025
A few of my favourites. Chris and the Y! Another Run, Row, Run! Paces are getting faster! Got my run pace down to 4:48/km for about 500m which hasn’t happened since the summer!! Woohoo!!!!
03/24/2025
Walking is so underrated. Where is your favourite walks in London, Ontario?
03/23/2025
Stay tuned!!! Run Club is returning to Springbank Park :)
The sun is shining so get your running shoes ready! Our 2nd annual Centre Branch & Oxford Dodge Run Club is coming your way very soon! Stay tuned for more details.
03/23/2025
Learning MOSSA Let's Move Power APR25 is sweaty!!! This release is a rough one! Hit me up for a FREE 2 week household membership to Centre Branch YMCA
02/25/2025
I love my job. This group of people make is so much better!
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London, ON
N5V TO N6P