Ruoxin came to me in February looking to gain some strength and she did just that! Here are some PRs from her training in the last month. Needless to say, we’ve got a new powerlifter in the making 😉
80lbs bench single
135lbs squat single
135lbs deadlift single
Un-assisted pull-up negatives
Muscle Mechanix Coaching
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755 Wonderland Road N
London, ON
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |