08/30/2026
Graduation Day, and first of many graduations, for our youngest and danciest client! 🎓👩🎓
LIFT - RCFitness
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RCFitness specializes in small group training ( semi-private training) and personal training. We help you get stronger, leaner, and healthier.
08/30/2026
08/27/2026
When you pass your Bone Mineral Density test and pick up some biceps along the way 🤠💪🤷♀️
08/25/2026
(Post Wedding) PR TUESDAYS! 💯💯🪨🪨🤵💍
06/14/2026
Chic 👉🐯👈
06/12/2026
Shout out to fasciitis running in the family but still getting 10ks in!
05/08/2026
The polish strongwoman genetics came through this week with 200 on the Trap and 45s on the dumbbell bench press for reps!🏋️♀️🚠🇵🇱👰♀️
04/09/2026
All the best on your west coast shenanigans and hangs. Thanks again for the cevapi reco and 🍵🍵🍵 🫖🫖🧋🧋🪆🪆🧉🧉
04/05/2026
Easter on the Peninsula 🔝🧊🥶🐰
03/14/2026
Dark Arts FC aka Walking Soccer FC AKA The last guys still standing on the 35+ team FC
🏆🎭🚶♂️🩼🤕
03/09/2026
Find a way ( to stay consistent) 🌊
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London, ON
Opening Hours
| Monday | 6am - 5:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7pm |
| Sunday | 8am - 5pm |