09/01/2026
Hi! My name’s Alex Wild and I’m the founder and director of Wild in Wellness.
Around here, we believe in movement that meets your child exactly where they are at.
And that belief didn’t come out of nowhere, it’s been shaped by over 15 years of dancing, many seasons competing, and years of teaching movement to dancers of all ages.
Through all this dancing, I saw some kids thriving, and I saw others feel like they didn’t fit in within the studio.
because they didn’t understand moves the way they were traditionally taught. Or they weren’t able to stand at the barre for an hour. Or were they were taught that the value of movement was in the reflection that you saw.
Somestimes, even when we try to make our movement accessible, the way we’re teaching it still isn’t.
Here at Wild and Wellness, we take an inclusive neurodivergent, affirming approach to teaching movement. Our classes are sensory-based, play -based and sometimes even child led.
In our classes or workshops, we still learn all the movement fundamentals, the elements of dance, and sometimes even choreography, but is in the way that we teach and approach each child that we find the uniqueness in how every child learns and moves.
With this philosophy, we bring the joy of movement to schools, community events, private workshops, studio spaces, theatre performers and more!
Thanks for being here as we step into another season. Join us this fall and experience movement that meets your child where they are at đź’›
08/26/2026
Secure your place in the Wild in Wellness community with this exclusive merch drop!
AND support little movers with 10% of each order going to helping sponsor a child’s registration in our fall camps!
Here’s what we are offering:
T-Shirts!
From kids XS to Adult XXL. Front & back design.
Tote Bags!
Your go to bag to carry all that fall brings (and your dance shoes!)
Wild Dance Kits!
Your guide to the world of creative movement! Think dance props, movement games, themed goodies, all in your Wild in Wellness tote bag!
Link in bio to place your order! đź«¶
08/25/2026
This is what movement with Wild and Wellness all about!!!
So grateful to be partnering with Nurturing Behaviours Inc. for this ABA lead dance program the power of movement and ABA strategy.
we are currently offering three different ways to move with us this fall:
1:1 classes!
30 minute sessions, thoughtfully designed around your child this could be learning a new specific skill, moving to a specific soundtrack or building on a focused, gross motor skill.
The Movement Playground!
this class focusses on child lead exploratory movement with many sensory friendly often points. Starting together in a welcoming circle and gentle warm-up, we moved into themed movement invitations, which children explore through guided play and prompts.
Creative Movement!
A more structured supportive class environment that builds participation in group environments in building confidence in movement patterns, and foundational dance skills. Starting with mindfulness and our community circle, class will be guided through creative exercises and dance concepts, finishing with a fun activity that brings it all together!
Classes running as 8 week programs starting this fall!
Drop a comment if interested in this type of movement exploration, or send me a DM and let’s chat about which class is best for your child!
08/20/2026
So lucky to be surrounding by so many great creatives and movement leaders in our community! đź«¶
08/18/2026
Lights, Camera, Action! Our last summer Street dance party is this Saturday!
Join us downtown this weekend for a family fun glow party. Lights, glow accessories, dancing, crafts, games, we got it all!
Follow along dance class starts at 8 o’clock! Get your dancing shoes on and come learn a routine to the best songs of the summer.
It’s going to be Glowing with Family Fun! 🌟
08/04/2026
You know your child better than anyone else.
How they light up when their favourite song comes on.
The go to dance move they hit every-time.
So why are you waiting to bring them to dance?
The space where you can see it all come to life!
Fully explore, get creative, make friends, and learn skills in a play-based environment. Trust me, they are ready for it!
These classes are so special to me, each week a theme, each class specifically structured around the students, every child met exactly where they are at.
Here is the schedule! Come dance with me this year!
9:30-10:15 - TOTS (18 months-2 years + caregiver)
10:15-11:00 - MOVEMENT PLAYGROUND (2-3yrs)
11-11:45 - BALLET/JAZZ Combo (4-6)
12-12:45 - MUSICAL THEATRE (7-10)
Email [email protected] to register
Or DM me for class details or questions!
See you on the dance floor!
07/29/2026
The perfect summer arts activity - In your inbox
A creative movement prompt for when your kid has so much energy - already sent!
The discount code to an amazing PD Day camp - waiting for you!
Join our mailing list and be apart of our first access communication channel ❕🤍
Link in bio. First email drops next week!