06/05/2026
Is your gym giving free summer memberships to teenagers?
WE’RE NOT!!!!!!!
Private facility. Serious training.
Book your tour at DEMELO FITNESS
DEMELO FITNESS 🏆 Voted London’s Best
Private 1:1 Coaching | 24/7 Open Gym
Lifestyle • Prep • Transformations
📍London, ON | 🔗 Join via link below
519.933.7208
Josh has a background in competitive bodybuilding, having placed 2nd in 2 shows, including at the provincial level. I am also certified by the Canadian Personal Training Network and have worked with some of the top coaches in the fitness industry – coaches like John Meadows, Matt Jansen, Matt Porter and a few others. I have coached 100s of clients over the last 8 years and have had lots of amazing
06/05/2026
Is your gym giving free summer memberships to teenagers?
WE’RE NOT!!!!!!!
Private facility. Serious training.
Book your tour at DEMELO FITNESS
06/02/2026
Same woman, different era.
Tania at 39 vs. 47 — stronger, leaner, and aging in reverse.
We call that the DeMelo Fitness Benjamin Button effect. 🔥
Shoot us a DM to learn more about our 1:1 coaching and online coaching promos.
05/27/2026
Anybody can count reps. A real coach changes the way you think, train, and carry yourself inside and outside the gym.
🚨 ATTENTION 🚨
We are opening up a few more spots for our 24-hour membership.
These spots will be available on a first come, first serve basis. Once they are filled, we will be closing registration again.
If you’ve been waiting to join DEMELO FITNESS, now is the time.
05/19/2026
Mission accomplished this weekend with taking the Overall in Wellness at the
I’m blessed to be able to work with athletes like Paige. Your work ethic, discipline, and drive are truly next level. Couldn’t be more proud of you and everything you brought to the stage.
05/15/2026
🤷🏻‍♂️
05/14/2026
Lifestyle fitness isn’t about perfection — it’s about building habits that fit your life, staying consistent, and creating results you can maintain long term.
05/11/2026
Discipline looks a lot like obsession to people without goals.
What began as a dream has turned into something I’m proud of every single day. Not because it’s perfect, but because of what it represents: growth, resilience, community, and the willingness to keep showing up even when nobody sees the work behind the scenes.
Building something meaningful isn’t about overnight success. It’s about the early mornings, the late nights, the setbacks, the lessons, and continuing to push forward anyway.
Still growing. Still learning. Still building.