08/15/2023
Fall session starting soon ! Never tried a class ??? Buy one , get one free !!
Please share !
Corefitness
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Come try an amazing workout with us!! Many zoom and in person options. They are taught by me (Chrystal Scott), a certified fitness instructor.
Core fitness are workout classes offered at Le College Francais in Longueuil (for all) and at the Albert-Beausoleil park in St-Hubert (babies and moms). My classes are fun while still challenging enough to push you to your limits. Being a mother and working full time, I know it can be tough to take time for yourself but through my passion of working out and instructing and a little effort on your part we can start sculpting your body or keep that figure the way you always wanted!
08/15/2023
07/01/2023
Pics from the workouts this week and our first ever CHALLENGE WINNERS podium ! Way to go everyone !!
05/29/2023
02/24/2023
Have you considered trying a class with me ? Here’s your chance ! Anyone new can link up with anyone “old” and you both get the discount! Many class types to choose from: cardio, strength , mobility, on zoom and in person. Spread the word. Next session starts March 6th !
11/24/2022
My happy place. My zoom room. My forget about your worries zone. My very sweaty area. Im here for you pretty much everyday of the week. All you need is a mat, weights and a b***y band. I like to add crazy coloured clothes and my signature messy bun but that’s not mandatory. If you’re needing a little kick in the butt to get moving come try a class and you may just find yourself hooked ;)
09/28/2022
Call a friend cuz there’s a FREE ZOOM ON SATURDAY !! I know I know we’re cheesy …
Still not sure you wanna commit for October ?? Come and let me prove myself to you that you’ll sweat , and have a blast !! You’ll get the chance to see some of my challenges and choreographed songs 😉
9:30-10:10 am
Open for all ! Please comment below if you can attend and my ol trusty faithfuls please come too !!
( I’ll share the zoom link Friday )
09/20/2022
October is YOUR month! Have you been watching us for awhile and wondering why you haven’t joined the fun ? Here’s your chance! Classes are virtual or in person and there are many times to choose from. Don’t be shy if you have any questions !
08/21/2022
Super happy to announce that there will be 7 classes a week in the month of September. What a perfect month to join us. Many options to choose from , and plus I’ll be your coach which includes quite a few corny jokes, me falling on the floor, and some weird challenges created from my nighttime brain. Best of all, you’ll make some sweet lady friends. That sounds strange but you know what I mean 🤣
08/12/2022
HIIT workout at the park with my right hand man. Keeping up with the workouts even on vacation and also cuz I had chick fil-a three times in two days 😝 free zoom workout at 9 am tomorrow morning ( Friday ) let me know if you want the link !
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Address
Arthur-Halley
Longueuil, QC
Opening Hours
| Monday | 10am - 11am |
| Tuesday | 10am - 11am |
| Wednesday | 10am - 11am |
| Thursday | 10am - 11am |