Counting Sheep

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Counting Sheep

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Counting Sheep, PO Box 131, Longview, AB.

10/27/2026

What age should I do next?! Comment below ⬇️

At 6 months old, most babies will still be taking 3 naps a day. You can expect them to drop to 2 naps in the coming weeks/months, once wake windows are a bit longer and naps are consolidating more consistently!

This example shows a bridge nap for nap 3. A bridge nap is a great tool when you don’t have time for a full nap and a full wake window before your desired bedtime. It allows you to shorten up the wake window after the snooze, so we can maintain a more consistent bedtime and ensure the day isn’t super long!!

Let me know what questions you have! 💙💤🩵

10/16/2026

Does sleep training scare you?! I get it! Most people think of Cry It Out, but I promise it doesn’t need to be like that. We can use supportive approaches and still achieve change for the better.

I’ve worked with over 600 families and seen incredible sleep transformations, all while using gentler methods. Your baby craves consistency! And it usually is more about changing YOUR habits, they will follow you 🩷

If you are struggling, give me a FOLLOW! I answer sleep questions like this one every Wednesday. And if you need one on one support, book a free call (link in bio)! I’d love to help you 🥰💤

10/14/2026

It’s Wednesday, so you know what that means… It’s time to get your sleep questions answered! 🙌🏻❤️ comment your question below, or head to my stories and ask it there!

10/11/2026

Officially a wifey 🥰🩷

10/08/2026

When is the right time?! How do we make sure it goes well!? ⬇️

As a Certified Sleep Coach, I’ve helped many families transition their little ones out of the crib and into a big kid bed! I was honoured when Endy asked me to write a blog for their website, on this very topic! Head to the link in my bio to learn all my tips and tricks to ensure this change goes smoothly for your family!

How old was your little one when they make the big move?! ⬇️ Be sure to SAVE this post! You’ll need it in the future! 💙🛏

10/01/2026

Helping parents with their baby’s sleep is truly is the most rewarding “job” 🥹🩵 I am so thankful to everyone who has trusted me with their families well-being. Thank you!! 🙏

If you’re struggling, you are NOT ALONE!! Baby’s sleep is surprisingly complex and many people suffer through it. I’m here to change that 🩵 Book a free call today! (link in bio!)

09/29/2026

SAVE this!! 💙

Wake windows are so important for your child’s sleep! Follow these guidelines and you’ll help them become a better sleeper! 😴

Have questions? Need support? I’m just a dm away 🥰

09/23/2026

It’s Wednesday, so you know what that means… It’s time to get your sleep questions answered! 🙌🏻❤️ comment your question below, or head to my stories and ask it there!

09/22/2026

Night feeds are a hot topic!! 🍼🤱🏻They can be challenging to drop, but it usually takes just a few days to see real progress!
I often say, sleep training is more about changing YOUR habits than your baby’s! You are the ones guiding them and showing them what’s happening next, so the first step is to not make assumptions and have a consistent response. Show them that you can help them in many ways, not just with milk!

What questions do you have about drooling night feeds?! Drop them below ⬇️

09/20/2026

Yesterday’s half marathon was a huge achievement and I couldn’t be more proud!! 🥹🏃🏼‍♀️🎉

In June I finished the Millarville half marathon in 2:03, so I signed up for another race because I KNEW I could get under 2 hours. That was my only goal!! So I totally shocked myself when I hit 21.1km in 1:53:29!!! 🤯🤯 (that’s my watch time! Chip time was 1:55 but my GPS said it was 21.7km!)

Now before you compare yourself, I’ve trained a LOT to make this happen! So far in 2026 I’ve ran 1106km 🤯 that’s 150 runs, and over 115 hours of running 🏃‍♀️ I’m dang proud of myself for staying committed, and it sure feels good to see such an amazing end result! 🥰🥳

We can do hard things!! 💪🏻🩷 Next race for me is the Last Chance race in November. I’m still deciding if I’ll do another half marathon, or just try to hit a new 10km PB… what do you think I should do?!?

Address

PO Box 131
Longview, AB
T0L1H0

Telephone

+14038801882

Website

http://www.countingsheepcounsulting.com/

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