Just Move Fitness

Check out our weekly schedule 🐄

Tonight's class may have been small, but the accomplishments were huge! 🎉

We celebrated beginner joggers reaching 2½-minute, 8-minute, and 15-minute jogging milestones. Every jogger started somewhere, and every milestone matters.

Our Learn to Jog 5K program focuses on starting at YOUR pace and building from there. This week we're working through 45-second jog intervals with 2-minute walks for a total of 40 minutes.

Before you know it, you'll be jogging a 5K at a pace that works for you.

It's not about being fast. It's about showing up, making progress, and doing it for yourself. 🏃‍♀️❤️

Contact us if you want to start this program, it's not too late to get it in on this 5K journey!

Join us tomorrow morning for a walk, a stretch, or both. ☀️💪

See you there!

Tiny eyes. Big lessons. 💕

She probably doesn’t know what a treadmill workout is.
She doesn’t care about calories burned, pace, or distance.

What she sees is her mama showing up.

She sees strength.
She sees consistency.
She sees someone making time to take care of herself.

And whether we realize it or not, little eyes are always watching.

Not learning how to be perfect.
Learning how to keep going.

One day she’ll remember that her mama moved her body, prioritized her health, and showed her that taking care of yourself isn’t selfish—it’s important.

And honestly? That might be one of the greatest gifts we can give our kids. ❤️

That’s exactly why we love our Mommy & Me classes every Wednesday at 11:00 AM at Just Move Fitness. Bring your little one, move your body, have some fun, and let them see what taking care of yourself looks like in real life.

Because healthy habits start with what they see. 💗

Abby had a great day at class today! 🐾

If you'd like to see our favorite gym dog, she's hanging around only at these times (she's very busy).

• Monday 20-20-20 – 4:45 PM
• Monday 20-20-20 – 6:00 PM
• Monday Learn to jog 5K – 7:15 PM
• Tuesday Move-Yin – 7:15 PM

She loves being part of our Just Move family and adores all the attention, treats, and belly rubs she gets from everyone. ❤️

Thanks for loving her almost as much as I do 🥰,
-AmyD 🌻

Shout out to our awesome client Gwen, who rocked a full 2 minute plank in class today!! Way to go lady!!

Well we had so much fun meeting some new faces with this sale yesterday, we decided to keep it going today!!!! Don’t miss out, it ends for sure at 11pm tonight!!

LOVE SACKVILLE DAY SALE ALERT! 🚨

For ONE DAY ONLY — Saturday, May 30th from 8:00 AM to 11:00 PM — we’re bringing out some of our BIGGEST deals of the year at Just Move Fitness! 🎉

🔥 BUY ONE, GET ONE FREE CLASS PASSES 🔥

Buy a class pass and we’ll DOUBLE it!

✅ Buy a 5-class pass → Get 10 classes
✅ Buy a 10-class pass → Get 20 classes

Simply purchase your regular class pass and send us a message. We’ll add the bonus classes to your account for you!

AND…

💥 MEMBERSHIP UPGRADE SALE 💥

Get 25% OFF when you UPGRADE your membership!

Examples:
➡️ Monthly → 2 Month Membership
➡️ 2 Month → 3 Month Membership
➡️ 3 Month → 6 Month Membership
➡️ 6 Month → 12 Month Membership

⚠️ This offer applies to NEW memberships and MEMBERSHIP UPGRADES ONLY. It does not apply to renewing or continuing at your current membership level. Message us for your upgrade discount!!

Whether you’ve been thinking about trying us out, stocking up on classes, or committing to your fitness goals for a little longer, Saturday is the day to do it!

⏰ Sale runs Saturday, May 30th ONLY
🕗 8:00 AM – 11:00 PM