Free to Be Yoga with Christy

We had the most beautiful morning yesterday at Beach Flow 🌊🧘‍♀️

Hoping to keep flowin by the ocean this September - join us Sundays at 9am!

Join us for Beach Flow, Sundays at 9am 🌊🤙

Celebrate yourself... And connection 🙏❤️

Who's joining for Beach Flow, Sunday at 9am? 🌊🙋🏽‍♀️

It's that time again... 🧘‍♀️🏝️☀️

Class 3 - Letting go of what no longer serves us

How can you release what doesn't serve you and trust in yourself? You have everything you need inside of you. How can you shift your focus and let go of what no longer fits?

Week 2 ~ Clearing the Noise

Tonight's class was all about cultivating mental clarity and sinking into the here and now. Our practice was centered on releasing tension in our upper back, neck, and shoulders 🙏✨

Hello, 2026! Are you ready to reset and connect? Look no further. Join us online for this 6-week Vinyasa yoga series and move into this new year with intention. Classes are live and recorded for your convenience.

DM me for more details or to reserve your spot today 🙏❤️

Sandy toes are good for the soul 🌊

Who's joining us for beach yoga tomorrow? DM me to reserve your spot 🙏