23/05/2019
FFCA Attendee's learning to give incredible client experiences. You love to see it. 👊💪💯
Fight Fit Coaching Academy
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We train PT's/Coaches to use kickboxing training techniques & adapt them for the fitness world. To create memorable client sessions that get results.
14/05/2019
Some more strength/strike pairings for you today.
We pair our exercises to get the best of both worlds! Here, we paired the Russian Twist with Hooks.
Things to remember:
1. Both sides!
2. Closer to the ground = harder
3. Breathe, breathe, breathe!
07/05/2019
Some great stills from our FFCA L1, Kickboxing course back in April. To be apart of our next one on Saturday May 25th, 2019 signup on our website fightfitcoachingacademy.com/cert-courses
07/05/2019
01/05/2019
Head Coach Chris and Coach Mark sat down to discuss how they approach working with clients in the 40+ age range, which is a fair amount of our client population these days. Both coaches share some interesting advice on how they make sure their clients get the most out of their sessions.
25/04/2019
Jenny Lam a highly credited personal trainer attended our FFCA Level 1; Kickboxing Course, and found the experience made a real impact on her.
08/04/2019
For the aspiring fitness pro's, what's the hurdle that's holding you back from becoming a fitness pro?
As a fitness pro what's the biggest hurdle you're facing right now in your career?
Want your business to be the top-listed Gym/sports Facility?