Stay motivated and reach your goals with us! ❤️ I am a certified CanFit Pro personal trainer, boot camp and bounce fitness instructor.
SKFitness is a supportive community helping busy moms shed baby weight, boost energy, and feel youthful again—through 1-on-1 training, fitness classes, retreats, and more. Through my Community Rehabilitation and Disability Studies Degree (CRDS) and my previous career as a physio and occupational therapist assistant, I fell in love with helping people reach their optimal level of health and wellbei
09/07/2026
25 lbs down and counting, a stronger pelvic floor, and a whole new relationship with consistency. Elise is just getting started. 💪
Small daily habits, big long-term results — that's the whole game.
Ready to build habits that actually stick this fall? Fall EmpowHER is open for registration — skfitness.ca/fall-empowher
✨ EMPOWHER STARTS SEPTEMBER 28TH! ✨
Ready to stop putting yourself last? 💪🏼💗
EmpowHER is a 12-week transformation experience designed to help women build strength, confidence, healthy habits & consistency—with workouts, nutrition guidance, accountability, and a supportive community cheering you on every step of the way. ✨
🔥 Registration is OPEN!
🔗 Register through the link in bio https://skfitness.ca/fall-empowher
Not sure if it’s right for you?
Comment 💗 below to book your FREE consult and let’s chat!
Your next chapter starts September 28th. 🦋
OUT OF OFFICE. 😎☀️🌊
Amazing SKFitness team bonding event . 🫡🍹🌊