Yoga You4ia

Yoga You4ia membership 🧘🏼‍♀️
the best value. the most perks.

Attending just one or two classes per week makes your membership worthwhile!
2 classes per week comes our to around $10.60 per class! That's some stellar value!

And did you know Yoga You4ia annual members get better rates for special events?
This includes our upcoming Autumn Equinox class with happymoon🌜yoga & reiki🔮🪬 on September 21 at 8:15pm 🍂

to explore all of our pricing options
and our upcoming schedule
visit yogayou4ia.com
or check us out on the Mindbody app
🧘🏼‍♂️🍂

September long weekend
at Yoga You4ia
🍂🧘🏼‍♂️

Chilly days call for cozy sweaters and warm yoga classes!
Find a friend and head over to the studio - we have something for everyone!

Book your classes using the Mindbody App
or visit our website
Yogayou4ia.com
🍂

Yin yoga • Wednesdays • 6:45pm
at Yoga You4ia

Join Renee for this slow, meditative practice designed to target deep connective tissue.

Experience stillness and deep release.

Props will be provided
This class is suitable for any experience level
Come as you are 🧘🏻‍♀️

Power to Pause • Fridays at 09:30
at Yoga You4ia 🧘🏼‍♀️

Connie will be offering this new class Friday mornings, where strength meets stillness in a balanced yang/yin flow.

Work on balance and cultivate strength with yang.
Then invite release with yin, calming the nervous system.

Book this class through the Mindbody app
or visit yogayou4ia.com

🌸

Goat Yoga 🐐
September 18 @ 5pm
at Yoga You4ia!

feeling wild?
experience playful, cuddly baby goats as you flow through a yoga sequence designed for everyone to enjoy!

ever had a baby goat use your body as a ladder? neither have your friends! bring them along for a yoga class you won't forget 🧘🏽

Book on the Mindbody app
or visit yogayou4ia.com for details!

Puppy Yoga 🐶
September 6 @ 2PM
at Yoga You4ia!

gentle yoga 🤝 playful puppies

experience beginner-friendly yoga with service dogs in training who are ready for some socialization! 🐾

it's cute. it's chaotic.
it's the perfect activity for you and your bestie, kiddo, or date!

Book on the Mindbody app
or visit yogayou4ia.com for details

🐾🧘🏼‍♀️🐾🧘🏽‍♂️🐾🧘🏼‍♂️

Yoga You4ia • fall schedule 🍂
Always check ahead on the Mindbody app for the most up to date information! 🧘🏼‍♂️

Annual Passes • $85/month
Monthly unlimited • $135
50 punchcard • $700
20 punchcard • $320
10 punchcard • $180
5 punchcard • $100
drop in • $25

Gift cards available ✨

We offer student rates! 🎒
Visit yogayou4ia.com for details ✌🏼

The most common yoga mistakes?
•trying to be "perfect"
•taking it too seriously
•limiting yourself
•forgetting what yoga has to offer beyond the poses

what would you add to this list?
comment below ⬇️

🧘🏼‍♀️

join us at Yoga You4ia
•drop-in $25
•5 class punchard - $100
•intro offer - 2 weeks unlimited yoga $29

check us out on the mindbody app
or visit yogayou4ia.com
for schedule and all price options

your pose will likely look a little different than yhe instructor, the person next to you, or even the last time you did it.
embrace the feeling rather than the aesthetic.

yoga doesn't need to be serious. it doesn't need to be silent or perfectly still.
dance, shake it out, fall out of your pose and get back into it.
yoga should be fun!

yoga, like most new things, can feel intimidating - but don't limit yourself!
•take the leap with your first ever yoga class
•explore a variety of classes and instructors to find your favourite
•incorporate a few different classes into your routine to get a little bit of everything into your week
the more you try, the less scary things can seem

yoga isn't just about movement and poses!
breathwork, meditation, gratitude.. there is so much yoga can bring into your life.
yoga poses can be a really great place to start!

join us at Yoga You4ia
•drop-in $25
•5 class punchard - $100
•intro offer - 2 weeks unlimited yoga $29

check us out on the mindbody app
or visit yogayou4ia.com
for schedule and all price options