Tyler Wowchuk B.Sc. Kinesiology- U of C
CPT- Canadian Fitness Professionals
• Offering Personal Training, Rehabilitation, and Athletic Training Services
08/03/2024
It’s been a long wait to finally own my own home but today it became a reality. Thanks to my amazing realtor for making it as smooth as possible and Harj from for getting the mortgage done in record time.
Also a big thanks to my family who has always been supportive and helped me find this beautiful home.
05/05/2023
Not only am I a Personal Trainer, I’m also an ICBC Enhanced Care Service Provider. If you have an open claim with ICBC I can help you get back to feeling normal at NO COST to you. Additionally, you are entitled to 12 kinesiology sessions within 12 weeks of an accident with no need for approval from an adjustor.
Contact me at 250-588-0846 if you have any questions about how to get started
01/11/2023
How to stick to your 2023 fitness resolution - Merritt Herald As 2023 begins, a number of people are committing themselves towards self improvement. These commitments can range from a number of different areas, from passion, finances, relationships, and the most popular one, fitness.
01/18/2022
We are finally back to business after a long lay off. If you feel like your physical or mental health has declined with everything that’s gone on here over the last few months, taking time to exercise may be just what you need to get back on track.
If you need help to get started with exercise routine we can help you out at . DM either of our pages or call 1-250-588-0846 and we can help you get started.
09/07/2021
School is back in session, which means everyone’s routine is changing and schedules are getting busier. Don’t forget to make time for your health, even if you can only get your exercise in once or twice a week!
If you need help self-starting or holding yourself accountable to an exercise routine we can help you out at . DM either of our pages or call 1-250-588-0846 and we can help you get started.
We’re getting back into the swing of things on Monday, if you’re looking to get into a new workout routine, contact me or to find out how we can help
12/31/2020
Everybody knows about the physical benefits of resistance training. It builds muscle, reduces fat, and develops strength. But an often overlooked aspect is the mental health benefit of exercising. After such a crazy year this is something that many people have struggled with! If you are looking make a change to improve your health in the new year and feel like training would be beneficial to you give me a call at 250-588-0846 or drop by to learn about how we can help you reach your health goals.
12/08/2020
Congrats .zakall on your commitment to . I’ve had the pleasure of working with Talon for the last 4 years and can say he’s put in the work to earn a scholarship to such a great program. Dartmouth is getting a talented player, hard worker, and a great person!
09/23/2020
Fall is here, school is back in session and everyone’s daily routine is getting back to a semi-normal state. With all these changes coming about, now is the perfect opportunity to make your health a priority by starting a fitness routine with us
We have all of the equipment, knowledge, and expertise you need to achieve your fitness goals, whatever they may be.
06/30/2020
Bootcamp classes are coming back tomorrow Tuesday, June 30th at 6pm. Anyone familiar with our classes will notice a change in the structure in an attempt to reduce the amount of equipment sharing between attendees. These classes are a great way to jump start your fitness routine after a long layoff!