Open Heart Mind Centre

Open Heart Mind Centre A beautiful place to experience health, wellness, healing, yoga and more.

Follow us as we build our dream centre on the majestic east coast of Vancouver Island overlooking the Salish Sea with a view of the coastal mountains.

Did you know Martha Carter offers Gentle Sunday Yoga classes online?This Fall series of 8 classes begins September 13 fr...
09/11/2026

Did you know Martha Carter offers Gentle Sunday Yoga classes online?

This Fall series of 8 classes begins September 13 from 10am-11am PT.

Martha loves teaching this weekly class to friends and family around the world. It's not only a great way to start the day, but also a wonderful way to stay connected regularly while sharing a common quest for health, wellness and fun.

Each class starts sitting in a chair for some deep breathing and gentle stretching. This is followed by more dynamic movement which leads into restorative relaxation on the floor. From there your Sunday has begun.

GSY Fall Schedule:
September 13, 20, 27
October 4,18
November 29
December 6,13

Classes are by donation!

For more info and to register please follow the link:
https://www.twistedoutreachproject.com/gentle-yoga-sundays-with-martha-carter

Enjoying our new little footbridge.
07/31/2026

Enjoying our new little footbridge.

07/09/2026

Lavender, bees and butterflies

11/01/2025

New landscaping in the rain

Stormy day paradise
10/23/2025

Stormy day paradise

Happy Thanksgiving from OHM🍁
10/12/2025

Happy Thanksgiving from OHM🍁

Ease into the end of summer with a gently grounding daily practice.Join Martha and Tanya for a two-week series of mornin...
07/31/2025

Ease into the end of summer with a gently grounding daily practice.

Join Martha and Tanya for a two-week series of morning classes (Monday to Thursday) designed to support your body and mind through the late-summer transition. Each session weaves together somatic movement, breathwork, and mindful yoga—offering a consistent rhythm to reconnect with yourself and build a nourishing habit of daily practice. Held in the serene setting of the OHM Yurt, this series invites you to slow down, soften, and realign before the fullness of fall arrives.

Martha – Mondays and Wednesdays
Tanya – Tuesdays and Thursdays

Monday August 18 to Thursday, August 28, 2025
10am - 11:15am

Please follow the link to register:
https://openheartmind.ca/upcoming-events/classes-and-workshops/

To heal your nervous system, you must give yourself unconditional permission to relax.The damage caused by chronic stres...
06/29/2025

To heal your nervous system, you must give yourself unconditional permission to relax.

The damage caused by chronic stress can’t be repaired by maintaining the same relentless pace that created it.
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Merville, BC

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