Sage & Soul Collective

Sage & Soul Collective Yoga, Retail Boutique, Micro-Cafe. Vegan and GF Options Available. Spa Opening Oct 15th.

Tues 9-5, Wed- Fri 11-5, Sat 10-2

Located in Millbrook ON
In the Heart of the Kawarthas

September’s $10.00 Smoothie of the Month is here! Meet Greens Love 💚 a fresh blend of avocado, banana, organic spinac...
09/15/2026

September’s $10.00 Smoothie of the Month is here!

Meet Greens Love 💚 a fresh blend of avocado, banana, organic spinach & kale, lemon, turmeric and ginger.

It’s creamy, refreshing and packed with good-for-you ingredients. Plus, you can choose one complimentary booster: chia seeds, flax seeds or h**p hearts.

Want a little extra protein? Add a scoop of vanilla plant-based protein. 🌱

Come grab yours at Sage & Soul Collective and give your day a little green boost. 💚

4 Union Street Millbrook

09/14/2026

There’s something powerful abut slowing down.

Rest & Restore is a deeply nurturing restorative yoga series that invites you into warmth, stillness and profound relaxation.

Supported postures are enhanced with gently heated basalt stones placed on the body to help soothe tension, encourage circulation and create a grounded sense of ease.

Gentle aromatherapy, calming music and optional hands-on support create a spa-like sanctuary where you can step away from the noise and settle into yourself.

This is a practice for release, reconnection and deep rest, leaving you feeling grounded, spacious and restored.

Join us for Somatic Healing Experience for Nervous System Nourishment

Two 6-Week Series This Fall @ 7:30pm

September 20 – October 25
November 1 – December 6

$150 per series
Each series includes 6 × 75-minute classes.

Come for one series or continue your practice through both.

Props provided:
Yoga mat • Meditation chair • Bolster • Blocks • Blanket • Optional eye pillow

All ages • All levels welcome

📍 Sage & Soul Collective
4 Union Street, Millbrook, Ontario

If you've been craving a little more stillness in your life, this is your invitation to rest. 🤍

Register Here for Series 1: https://healingartsinstitute.studiogrowth.com/series

Meet the women behind Sage & Soul Collective.If you’re new here or have been following along from the beginning, we thou...
09/11/2026

Meet the women behind Sage & Soul Collective.

If you’re new here or have been following along from the beginning, we thought it was time to reintroduce ourselves.

Amanda Willett + Missy Gurley are the co-owners of Sage & Soul Collective. While our backgrounds are different, we share a simple belief:

Wellness is about the whole person.

Amanda brings the Soul. She is a lifelong entrepreneur, healing arts practitioner, trauma-informed coach, yoga teacher and the visionary behind The Ritual Cart - Bougie Boards and Botanica. Her work centers on nervous system awareness, embodied healing, community and creating spaces where people can slow down, reconnect and feel at home in themselves.

Missy brings the Sage. She is a Financial Advisor and founder of Sage Advice Financial, helping people create clarity, confidence and a healthier relationship with their resources. Feeling well is not just about caring for our bodies. It is also about building the practical foundations that support the life we want to live.

Somewhere between those two worlds, Sage & Soul was born.

A place for yoga, spa rituals, sauna sessions, coaching, financial consultations, coffee, gatherings with friends or simply a moment to breathe.

We did not want to create another place where you have to be something. We wanted to create a place where you can simply come as you are.

Move, restore, connect and integrate.

That is Sage & Soul, and we are so happy you are here.

Amanda + Missy
Co-Owners, Sage & Soul Collective

Curious about Red Light Therapy? ✨Red Light Therapy uses red and near-infrared wavelengths of light to support your cell...
09/10/2026

Curious about Red Light Therapy? ✨

Red Light Therapy uses red and near-infrared wavelengths of light to support your cells and overall wellness. It’s non-invasive, relaxing, and a simple addition to your self-care routine.

Swipe through to learn the basics, then save this post for later. ❤️

Ready to experience it for yourself? Book your Red Light Therapy session today.

Book your session here: https://tfft.io/HWxdOVR

Use code SEPT10 for 10% off your booking!

A little something delicious for your day has arrived. Just inVegan SconesVegan Cinnamon BunsGluten-Free Vegan BrowniesG...
09/09/2026

A little something delicious for your day has arrived.
Just in
Vegan Scones
Vegan Cinnamon Buns
Gluten-Free Vegan Brownies
Gluten-Free Vegan Energy Bars
Oat Raspberry Streusel Muffins

Come by The Ritual Cart Café today and grab yours while they’re here!
Sage and Soul Collective
4 Union Street Millbrook

09/08/2026

Your body does a lot for you.
When was the last time you did something just for it?

This month, we’re cultivating gratitude, including gratitude for ourselves.

A little warmth.
A little stillness.
A little time to simply be.

Consider this your reminder to pause and appreciate the body that gets you through every day.

Booking link in bio!

Happy Labor Day! It is so hard to believe the kids go back to school tomorrow. And as everyone else gets back into their...
09/08/2026

Happy Labor Day!

It is so hard to believe the kids go back to school tomorrow.

And as everyone else gets back into their routines, maybe it’s time to create a little space in yours, too.

The lunches, the schedules, the early mornings, the after-school everything… we know how quickly the days fill up.

So somewhere in there, make a little room for you.

A morning on the mat.
An evening to breathe.
A slower class.
Something new you’ve been meaning to try.
Or simply an hour where nobody needs anything from you. 🤍

Our Fall Healing Arts Collective schedule is here, with classes throughout the week and plenty of flexible ways to join us.

And if you’ve never been to a class with us before, your first class is complimentary.

https://healingartsinstitute.studiogrowth.com/buy

Come as you are.
Leave feeling a little more grounded.

Join us tomorrow morning or evening!
https://healingartsinstitute.studiogrowth.com/schedule?

Your practice. Your space. Your time.

📍 4 Union Street, Millbrook

09/05/2026

Here is your gentle reminder that the things we use every day can also be things we’re grateful for.

My current love:
Jewel of the Lotus, Muscle Liniment

As someone with muscle issues, this cream is my saving grace! It's also a local, Canadian made product!

Pop into the ship today to learn more, or pick up your bottle!

Meet Alana Rose Designs ()A beautifully talented, local maker from Peterborough! Alanna specializes in finding exquisite...
09/04/2026

Meet Alana Rose Designs ()

A beautifully talented, local maker from Peterborough!

Alanna specializes in finding exquisite beauty in overlooked places, her handcrafted one-of-a-kind jewelry & art are available in store. Made with real botanicals & natural elements, you can find her earrings and necklaces in stock at all times.

These pieces are one of a kind, pop in to see the beautiful selection in stock! Great to add to your collection, even better as a thoughtful gift!

Address

4 Union Street
Millbrook, ON
L0A1G0

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 2pm

Telephone

+17056677544

Website

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