Mark your calendars for the Golden Horseshoe Feis on Saturday June 20th, 2026!
CrossFit, boxing & more! A Fitness & Wellness facility in Milton, ON
π¦ Certified Personal Trainer/21 years/Instructor of the year CANADA π¨π¦ GOLD WINNER 2025 & 2026 FOR CAMBRIDGE COMMUNITY! π β¨ PLATINUM WINNER 2024 & 2025 & 2026 FOR MILTON COMMUNITY! π₯β¨
Helping women 40+ stop starting over, build strength, and upgrade their Health Operating System so they can create a healthy life they can continue.
Elite Personal Training/Nutrition Coaching/Strength & Conditioning/Mindfuness Coaching
Dance with Rekha offers Bollywood style cardio dance workout classes mixed with Zumba in person in Milton for all ages. From beginners to intermediate , all are welcome. #movement heals Whatβs App #4168988455 Follow me on Instagram dancemoveswithrekha
Passionate about helping others find their motivation & their joy! Virtual Zumba, Fitness & Yoga classes held 3-5 days/week via Zoom app
Offering Private and Semi Private Reformer Pilates sessions
Hey there! I'm Alina and and goal is to help you move better to feel better, so you can move through