03/05/2022
https://www.facebook.com/109851020659369/posts/507626634215137/
It's time to wake up.
I'm excited to say that after more than a year, I have agreed to lead a special class.
The class will be on April 30th, mid morning; most likely around 10AM.
This class will include meditation, stretching, strength and stamina, fluid movement, and deep restful Yin, for the last 30 minutes.
More information is to come.
The class will be offered, both in class, as well as online.
There is limited space in the studio, so if you are interested in being there message me, and I will reserve a place for your mat.
More information is to come.
08/21/2020
Check park class schedule on the website
Added couple more classes
07/19/2020
Good morning yogis!
9:30am yoga with Carole in Milton abd with Jeff in streetsville this morning while im up north at Val’s ❤️have an amazing day everyone
07/14/2020
Yoga in the Park with Patty Thursday at 6pm and Friday at 9:30am, Carole on with power on Sundays at 9:30am and workout class with Julie on Tuesdays at 9:30am in Milton (Laurier Park)
07/12/2020
YOGA IN THE PARK IN MILTON WITH CAROLE ON SUNDAYS STARTS NEXT WEEK JULY 19th!
No class today!
THERE IS A CLASS WITH JEFF IN STREETSVILLE
06/29/2020
Patty, Carole, Rochelle, Brenda, and I are willing to teach in the park in Milton. Molly already found a great location, we just need to finalize the schedule!
Please let me know preferred days and times and I will try to set it up as best as possible 🧘♀️❤️🧘🏻♂️
06/28/2020
https://www.facebook.com/109851020659369/posts/158685545775916/
First group class in almost 4 months.
Out in the park, where there is tons of space to keep apart. It was a bit moving to have people to interact with.
I will be here ( Streetsville Memorial Park) every Sunday at 10.
A special salutation to Anthony, and Mona Arindaeg. It's been such a long time.
05/10/2020
Mamaste beautiful Mamas❤️ have a fabulous day! Lots of love to you all ❤️ 🌹 ❤️
05/02/2020
Sunday, 10AM. On Rebirth Yoga Studio YouTube channel
Let's sweat, with Build and Burn.
It's a challenging class, though accessible for everyone.
We move through Sun Salutations, building a transitional sequence, while settling in a different posture with each flow.
(I will add in peacock, and chin stand, if people request it.)
04/28/2020
Day #2 of my detox...morning started with juice pressing...Monika, Jasmeen and Amina joined in...we are going for 90 days! Lockdown challenge 🙈😂 anyone else wants in? Just let me know 😘
01/17/2021
07/12/2020
07/05/2020
06/28/2020
05/10/2020
05/02/2020
04/28/2020