Reps And Pumps Athletics

You and 3 friends looking to lose weight, and get strong for the summer?. Then come take advantage of this deal while spots are still available.

This deal is available both mobile and in facility training. DM for more info.

For all my early birds. We are introducing ealry bird Bootcamps. Designed to look your absolute best with a 5 day program. So come get your summer body ready now.

🔸Monday - Lower-body
🔸Tuesday - upper-body
🔸Wednesday - arms & core
🔸Thursday - upper-body
🔸Friday-lowerbody

For price and discount packages please contact us

Starting next week will be starting our strength and conditioning designed for boxers . Come get a taste of what it's like to train like an athlete.

DM for details on prices and discounted price package

Fun box ages 5-9 and youth boxing ages 10-18.

Fun box Monday, Wednesday at 5:30pm and Saturday 11:30am

Youth boxing Monday, Wednesday at 6pm and Saturday 12pm

🚨Client spotlight 🚨.

Under 90 days she has put 2.5 inches on her glutes and 1.5 inches on her legs, by only training 3 says a week on my glutes and leg dominant program.

So if your looking to put size on your lower body the correct way , we are still offering the 50% off fall promo. Contact for more info.

Lunch box classes everyday at noon.


Contact for more info

Introducing Reps And Pumps Athletics Mobile Personal Training Service.

I Get DMs and calls from individuals who are asking if I have a facility in their city to come train with me and learn the sweet science of boxing . I honestly wish I did, but till I do I will be coming to you with my new mobile service.

If your interested in learning the sweet science of boxing, get lean and strong at the same time. Just DM me and let's get started.

Take advantage of the fall promo before price goes back up. The fall promo is 50% off, Original price is 800. so don't sleep on this deal.

Fun box is an introductory boxing program for ages 5 to 9.

Updates schedule

Full fitness facility for boxing, kickboxing, weight/powerlifting and athletic training

S&C boxing class every Monday, Wednesday and Thursday at 7:30pm

WE ARE OPEN. COME CHECK OUR NEW LOCATION, AND BIGGER FACILITY At 342 Bronte street south unit 18 Milton,ON L9T 5B7.