GoodLife Fitness

Parents, looking for a healthy way to keep your teen active this summer?

GoodLife Teen Fitness starts tomorrow! Youth ages 12–17 can work out for FREE at participating GoodLife locations all summer long.

Here's what they'll get:
💪 Up to 2 hours of workout time per visit
📱 Access to teen-approved workouts in the GoodLife app
🏋️ A welcoming environment to build healthy habits and confidence
📅 The program runs until September 8, 2026

Register today at teenfitness.ca and help your teen stay active, build confidence, and make the most of their summer.

🇨🇦 This Canada Day, we're celebrating more than a holiday, we're celebrating the incredible community that has helped make GoodLife Canada's Gym.

From our first Club to hundreds of locations across the country, our mission has remained the same: helping Canadians live healthier lives. Every workout completed, goal achieved, class attended, and friendship formed has been part of that journey.

Thank you for being part of our story. ❤️

Read more about the history of GoodLife and what makes us Canada's Gym: https://blog.goodlifefitness.com/article/celebrate-canada-day-with-canada-s-gym

Today, we are celebrating one year of our Markham Markville Mall Gym 💪

Over the past year, we’ve watched women come together to chase goals, celebrate progress, and lift each other up.

From Reformer Pilates and the Turf Zone to our Recovery Room, Red Light Therapy, and more, our Gym was designed with women in mind.

Thank you to our Associates and Members for making this Gym such a special place to be. We can’t wait to see what’s ahead!

Big news, Kingston! 🎉
Our NEW GoodLife Kingston Gym is officially open.

Featuring exciting amenities including a Recovery Room, HYROX Training Club, REGYMEN, lifting platforms, Group Fitness, Personal Training, and so much more, our newest Gym was built to give members more ways to elevate their quality of life through the power of movement and connection.

We can't wait to welcome you through the doors.



Check out our NEWEST Gym:
https://www.goodlifefitness.com/clubs/club.358.html

Happy National Physical Activity month! Time to GET MOVING with only $17.99 enrolment on our best memberships🏃‍♀️🏋️‍♀️💪🏃‍♂️🏋️

One more item added to our silent auction item table from our neighbor, Thrive Supplements and Vitamins! Bidding ends April 27th. Make your bid and support physical activity for youth with autism and intellectual disabilities!

Happy Earth Day to our valued members! 🌎🌲