Anytime Fitness

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Anytime Fitness Welcome to your Anytime Fitness gym in Mission! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there!

We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. 😉 What did you think we meant?
10/15/2026

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. 😉 What did you think we meant?

Equipment Highlight of the Month: Lat Pulldown. A staple for building back strength and working towards pull-ups!Need he...
10/14/2026

Equipment Highlight of the Month: Lat Pulldown.
A staple for building back strength and working towards pull-ups!
Need help getting started? Ask our trainers!

Go now. Thank yourself in January.
10/13/2026

Go now. Thank yourself in January.

Living longer is one thing. Living stronger is another. 💪Learn how fitness can support your health, independence and qua...
10/12/2026

Living longer is one thing. Living stronger is another. 💪

Learn how fitness can support your health, independence and quality of life for years to come.

We're so thankful for our amazing community and the support you show us every day!💜Thank you for being a part of our Any...
10/10/2026

We're so thankful for our amazing community and the support you show us every day!💜
Thank you for being a part of our Anytime Fitness family.
Wishing you all a wonderful Thanksgiving!🦃🍂

10/09/2026

For World Mental Health Day tomorrow, we’re focusing on one thing: making space for what’s in your control, and letting go of what isn’t. 🙌
🎥 Anytime Fitness UK

Your mental health is part of your health. 💜A reminder to take a breath, check in on your people, and move in a way that...
10/08/2026

Your mental health is part of your health. 💜

A reminder to take a breath, check in on your people, and move in a way that feels good—whether that means a workout, a walk, or simply taking a moment for yourself.

Who says healthy can’t be delicious? Try this fall pumpkin protein recipe! 🍂
10/07/2026

Who says healthy can’t be delicious? Try this fall pumpkin protein recipe! 🍂

10/06/2026

Your reason for coming to the gym can look different every day. 🙌

Maybe you’re here to build strength, manage stress, clear your mind, or simply take a little time for yourself. Whatever brought you in, movement can be one meaningful way to support your mental health and feel more like yourself. 💜
🎥 Anytime Fitness Abbey Wood

There’s still time to start something good. 😌
10/04/2026

There’s still time to start something good. 😌

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.
10/02/2026

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.

This is your sign‼️Join this October & receive 30 days FREE!Click the link in our bio to book an appointment and get sta...
10/01/2026

This is your sign‼️
Join this October & receive 30 days FREE!
Click the link in our bio to book an appointment and get started.💜

Starting now, the Halloween playlist is on repeat. 🎃
10/01/2026

Starting now, the Halloween playlist is on repeat. 🎃

When you Coach says "it's time for burpees" 😅
09/30/2026

When you Coach says "it's time for burpees" 😅

Incorporate these easy stretches into your daily routine for better flexibility and help with recovery. Your body will t...
09/25/2026

Incorporate these easy stretches into your daily routine for better flexibility and help with recovery. Your body will thank you! 🙌🧘‍♀️

Barbell vs. Smith Machine—how do you prefer to squat?
03/27/2026

Barbell vs. Smith Machine—how do you prefer to squat?

Sleep is just as important as your training. While you’re resting, your body is repairing, rebuilding, and growing stron...
03/20/2026

Sleep is just as important as your training. While you’re resting, your body is repairing, rebuilding, and growing stronger. Are you treating sleep like a part of your program? Let us know in the comments what your bedtime routine is 👇

Try these Lucky Charms protein bites to keep you full and satisfy your sweet tooth at the same time—perfect for St.Patty...
03/18/2026

Try these Lucky Charms protein bites to keep you full and satisfy your sweet tooth at the same time—perfect for St.Patty's Day ☘️

This is what 30g of protein looks like in a snapshot 💪 It's always recommended to get at least one source of protein in ...
03/13/2026

This is what 30g of protein looks like in a snapshot 💪 It's always recommended to get at least one source of protein in every meal, to aid in proper recovery to feed those muscles!

Strong then. Strong now. Strong always.We're always celebrating women who show up, lift each other higher, and redefine ...
03/08/2026

Strong then. Strong now. Strong always.
We're always celebrating women who show up, lift each other higher, and redefine strength—inside our gym walls and beyond. Happy International Women’s Day, every day💜

Address

32081 Lougheed Highway Unit B1
Mission, BC
V2V1A3

Telephone

+16048267353

Website

1A3

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