11/19/2025
You’re warmly invited to the Golden Memoirs Seniors Gala on Friday, 28th November 2025, from 3 PM to 10 PM at the Small Arms Building, Mississauga.
It’s a free-entry celebration dedicated to our seniors, filled with joy, memories, and community spirit.
I’m honoured to be part of this event as the Brand Ambassador.
👉 Register here: https://www.eventbrite.ca/e/1378396062729?aff=oddtdtcreator
Please circulate among your family and friends who have seniors and looking forward to a fun filled evening.🙏🏻
11/12/2025
Grateful for another beautiful session with my amazing seniors 🤍
My approach to yoga focuses on gentle movement and the use of props to safely support the body — helping improve flexibility, balance, and range of motion.
So rewarding to see them relax, smile, and truly enjoy the practice in a safe, nurturing space. 🌿🧘♀️
10/28/2025
Feeling blessed after practicing yoga in the company of fellow yogis on a Monday evening
10/24/2025
Dear All,
I am very delighted to share that I have added one more yoga session on Monday at 6:30 PM.
I hope it will work better with people who come late from office.
There is an option to join both or one session. As always, no commitment required.😊
09/16/2025
I’m excited to start our free online Yoga sessions from Sep 18, every Thursday at 6 PM EST.
If you’re interested in joining, please ask for link to stay connected and get all the session details. Looking forward to flowing together again! 🧘♀️
Feel free to spread among your friends
04/01/2025
A good workout excites and motivates students, leaving them energized, engaged, and eager for more.
03/30/2025
Exciting News! ✨
I’ll be speaking on an upcoming podcast about Chakra Alignment—how to balance your energy, find clarity, and create inner harmony. Stay tuned for the release date!
03/19/2025
Join me for FREE online communtiy fitness classes! 🌿✨ Let’s move, breathe, and find balance together. My goal is to support your physical and mental well-being through yoga and mindful movement. No experience needed.
Tag a friend and spread the word! Let’s build a healthier, happier community together. 💪🧘♀️
03/11/2025
Some books aren’t just read; they become a part of you. This one is my yearly reset—a reminder of who I am and where I’m going.
A must read for those who are struggling with time management.
02/28/2025
Wishing you a Ramadan of deep reflection and spiritual renewal.
Ramadan Mubarak!
02/26/2025
Join me for a virtual fitness session every Monday! 💪✨ We’ll focus on upper body strength with weights and build core stability using yoga and Pilates techniques. This gentle, inclusive session is designed for everyone.
RSVP for the free link! See you there!