Skip IT

Skip IT

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Skip IT is a program designed to make exercise fun! Skip IT is a 40 minute program designed to get students comfortable with using a skipping rope!

Through a series of games, music and activities, students will get their heart rate pumping and have fun!

Photos from Skip IT's post 06/16/2022

Grade 5 students skipping with the big ropes and doing relay’s! Smiles all around! So nice to see them having fun and working up a sweat 💪😅

05/27/2022

Such a simple piece of equipment with so many benefits!

Photos from Skip IT's post 05/19/2022

Skip IT with my Kindie friends at WhiteOaks PS! The little ones learn to jump with invisible ropes before trying the real ropes! Here they are following ”Skipper Sarah” in a skipping train!

05/19/2022

Fun with the students at Terry Fox PS today! Grade 5s loved the big ropes!

05/18/2022

What does the program entail?

Skip IT is a 40 minute program designed to get students comfortable with using a skipping rope! Through a series of games, music and activities, students will get their heart rate pumping and have fun!

05/18/2022

Can all students participate?

Yes! The Skip IT program welcomes all fitness levels and can accommodate beginners - even those students who have never used a skipping rope. It's more than just skipping, students will do a warm up, cool down and games!

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1337 Ravine Drive
Mississauga, ON