03/04/2022
🔄 And we're back! Things are finally moving back to some form of normalcy, and we've been working quietly behind the scenes to expand our services. We now offer personal training to clients in the GTA! 🏋️
If you're looking for a trainer who can help you become healthier, whether its the strength to play your sport or run after your kids, or to generally feel better every single day, our Co-Founder is your guy!
🏏 Are you a cricket player looking for ways to take your game to the next level? Waqas also specializes in creating training programs for avid cricketers like him.
📩 DM us today!
12/02/2021
December is the month that usually marks the beginning of winter, a time many work on becoming stronger while wearing big hoodies. 🏋️
And there's no better way to become stronger than performing deadlifts. 💪
As one of the most fun and versatile compound movements (atleast our Co-Founder thinks so 😅), the deadlift can be done in so many ways effectively while still keeping your workout intense and fresh!
What's your favorite deadlift variation?
09/22/2021
Fall is one of the most stunning seasons! The changing colors in the outdoors and truly brings joy to our lives.🍁🍂🧥
Our fall sale has begun! From now until November, receive 20% off your orders with the coupon code FALLCOLORS at checkout! ✅
We've got all our best sellers in stock, as well as new products both online and in store! Reach out to us if you have any questions or comments and we will be happy to help!
08/18/2021
For more than a year now, our lives from an health and fitness perspective have dramatically morphed. We understand how challenging (but also convenient!) working out from home has been for students and parents alike. 💪
With the new school year approaching, you can take advantage of our back to school sale on all our products in store or online! Use coupon code BACK2SKEWL and receive 10% off your order (minimum $50 purchase). 🏫
We hope the upcoming school year is filled with continued learning, growth, fun and gains! Goodluck to all students heading back to class and to all those parents who may have to help their kiddos out with setting up their at-home classrooms! 💻🖥️📖📚✏️
07/08/2021
It's that time of the year when some of us are outside in the yard taking care of the garden! 🌱🌿🌳🌸🏵️💮💐
Gardening and lawn mowing is not as easy as it may look, and here are some tips to make sure you stay healthy and injury free this summer! 🌞
Do you have any other tips or advice related to staying fit for lawn care? Let us know! 💭
07/02/2021
As sports and other outdoor activities have started ramping back up, we are excited to announce that EvoHealth will be one of the official sponsors of the Youngstars Cricket Club .cc for the upcoming 2021 season! 🏏
YSCC has been around in the cricketing world here in the Greater Toronto Area for almost a decade. Year after year, the club has seen growth and proven their success at many different divisions and formats, producing high performance athletes who compete amongst the best of the best. 📈
The club currently operates three different men's teams in the GTA and Hamilton, and is looking to expand once again in the near future. If you are a cricketer in the GTA looking for a great club to join, look no further. 💪
We wish the Youngstars Cricket Club the best in season 9 of their journey, and are excited to continue contributing towards their success!
Let's go get it! 🏆🥇
➡️ Scroll through to see some of the cricketers in action!
📸: Rupert Albert, Wicket Solutions
07/01/2021
This Canada Day let's:
💭 Reflect on our history and how we got here.
👂Listen to the voices of our indigenous communities.
💬 Acknowledge the atrocities and barriers indigenous communities faced and still face today.
🙏 Care about our indigenous brothers and sisters and strive to make a change.
06/07/2021
Happy Monday! Hope you all have a strong week ahead! 💪
We've got a new blog post up! In our latest post, our Co-Founder Waqas talks about a topic he didn't think he would need to worry about when starting an e-commerce business - cash! 💴💵💶💷
Link in bio - give us your thoughts! 💭
06/01/2021
Pets play a huge role in many of our lives, so we wanted to highlight some of the health benefits these awesome pets can bring! 🐶🐱🐰🐦🦜🐠
➡️ Swipe to see our adorable EvoHealth pet community!
“I never thought I could ever be an animal person but once Simba came into our lives, he made such a big difference that I can’t even remember what life was like before him. ” - Waqas, Co-founder
Resources:
https://www.cdc.gov/healthypets/health-benefits/index.html
https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm
https://pets.webmd.com/ss/slideshow-pets-improve-your-health
05/13/2021
To all the Muslims around the world celebrating the end of Ramadan, we wish you a Happy Eid Al-Fitr! 🌜
This Ramadan was different, and many of us were not able to celebrate with loved ones once again due to restrictions. Many others lost loved ones during these tough times. Many more continue to fight for their freedom to celebrate.
Our Eid 2021 lesson and reminder to ourselves and to everyone else: Always be grateful for what you have. 🙏
We hope that all your prayers during the last 30 days are answered, and that the world returns to normalcy soon.
On behalf of us at EvoHealth, Eid Mubarak! 🌜
07/02/2021
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06/07/2021
06/01/2021
05/13/2021