Crazy Genetics

We’re 2 months into the new year but it’s not to late to start your fitness health journey.

Ask about our 2023 promotional prices

Are you feeling sore and too busy to go for a message ? Join me this Sunday at noon for a 20 minute full body stretching session.

I will be taking requests if there’s a specific area you want to stretch just comment on this post or message me privately!

This stretching session will be hosted on Instagram live. It will include stretches from yoga instructors as well as rehabilitation stretches from physiotherapists!

With the start of the new year and new fitness goals we will be opening 3 online personal training spots for busy women who want to lose 20 pounds.
Contact us by messaging “I’m ready” if your a women who is ready to lose 20 pounds and be happier and healthier!

New year new me cannot start if you’re in pain. New rehab programs added to our website to eliminate neck pain and shoulder pain. For a limited time these new programs are DISCOUNTED to make it more affordable for everyone to start fresh in 2023. (Link in bio)

It’s hard to enjoy life when you’re in pain every day, these are simple and effective solutions that can improve your life!

What better way to start the new year than with a fitness challenge every week this month we will have a new fitness challenge before the new year. This week’s challenges 60 Butt-kicks (30 per leg) every day for seven days. If this is too easy or difficult message me and I’ll send you a video of the same excercise in a different variation.

Tag us when you post on your story of you doing this exercise for a chance to win a free 30 min session with our head personal trainer.

You either quit or keep going. They both hurt. You will either pay the price of sacrifice now & become wealthy, or pay the ultimate price of complete lack of freedom due to being broke in your future. Either way, the price will be paid.
-reggie mills

What better way to start the new year than with a fitness challenge every week this month we will have a new fitness challenge before the new year. This week’s challenges 20 push-ups every day for seven days.

Tag us when you post on your story of you doing push-ups for a chance to win a free 30 min session with our head personal trainer.

Walking is a great way to stay healthy. This will have a huge impact on your physical and mental health.
Not only can a minimum of 30 minutes a day walk help you lose weight and stay healthy. It can also help you recover from training, increase appetite to build muscle, and alleviate stress.🚶‍♂️

Online personal training is here to stay. Some people like it some people hate it. If you haven’t tried online personal training or you tried it and had a bad experience message me and I’ll introduce you to online private training.
Let’s reach your fitness goals and dream physique 💪

Our next complimentary online yoga class will be on September 21 at 11 AM for 20 minutes of full body stretching.

I will also be able to spend an extra five minutes on any specific body parts requested by people joining the class.

Grateful to have been able to help my clients recover from pain and live a healthier and happier lifestyle.
If you or someone in your family Is suffering from chronic pain contact me for a free complementary assessment to start a pain free life.

“I’ve never been good at sticking to a schedule and find it hard to get motivated to work out. Fatima makes exercise enjoyable and challenging at the same time which help me get to my goals. I also had pain in my knees and Fatima helped me by strengthening the muscles surrounding them. I am really grateful for you. Thank you Crazy Genetics!”
Athlete: Samah
Congratulations on all your changes! You’ve worked very hard to achieve your goals and dreams and I’m very proud of you ❤️