F45 Training Streetsville

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F45 Training Streetsville High Intensity, Circuit Based, Functional Team Training all in 45 minutes. Suitable for all ages & fitness levels. Come and give it a try!
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It's the most innovative, high intensity workout system on the planet.

10/14/2026

Everyone’s ready to start TODAY… until today is actually an option. 😂💀

We’ll be here when you’re ready. 🤝

Scenes from an unforgettable HYROX Official weekend in Toronto with a massive showing from our team who put in the work,...
10/06/2026

Scenes from an unforgettable HYROX Official weekend in Toronto with a massive showing from our team who put in the work, sweated it out and smashed their personal bests.

Hyrox Toronto 2026 is in the books, and we enjoy it then gear up for the next challenge.

09/30/2026

The finish line’s right there. The wall balls still have other plans. 😮‍💨

One last station to get ready for. Watch this before race day—we’ll see you at HYROX Toronto tomorrow. 👊

09/28/2026

Station 7: sandbag lunges.

You’ve already put in a lot of work by the time you get here. Coach breaks down how to keep moving when your legs want to stop. Watch this before HYROX Toronto. 👀

09/25/2026

The nodding really had us convinced they understood 😭

09/23/2026

Station 5: Farmer’s Carry

Grip it & Rip it. Don’t waste energy.

We’re excited to invite you to a FREE Yoga Class on Sunday, October 4th at 12:00 noon, hosted inside the F45 Streetsvill...
09/22/2026

We’re excited to invite you to a FREE Yoga Class on Sunday, October 4th at 12:00 noon, hosted inside the F45 Streetsville studio!

Our class will be lead by our own member; Mireille Stettler. Mireille is a yoga instructor, breath & wellness coach, and mom of two. She is passionate about helping people feel more connected — to their bodies, their breath, and themselves.

We’re very excited to have Mireille lead this special class and hope you’ll consider joining us for an opportunity to slow down, reconnect, and move with intention.

Class Details

📅 Sunday, October 4th
⏰ 12:00 noon
📍 F45 Streetsville
💛 FREE for current FS8 & F45 Streetsville members
👥 Limited to 25 spots
Link to register in Bio.

What to Bring:
Yoga mat
Yoga block
Yoga strap

No worries if you don’t have your own — mats, blocks and straps will be available to borrow from the studio.

Come take some time for yourself, connect with your breath and body, and enjoy this special class with Mireille.

See you soon. 🫶🏻

09/21/2026

The scale only tells you **how much you weigh** — not what you’re made of. 👀

Two people can weigh the exact same and look completely different.

Stop chasing a number. Start building a stronger body. 💪

09/18/2026

If I had to start my fitness journey all over again, I’d do things a little differently. 👀

These are the things I wish I knew from day one — and they would’ve saved me a lot of time.

Whether you’re just getting started or getting back into it, this one’s for you. 💪

Save this for later & send it to someone starting their fitness journey.

Address

128 Queen Street South
Mississauga, ON
L5M1K8

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+14166559364

Website

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