Mississauga's premium movement studio for yoga, pilates, and strength classes. Start with a 2 Week Trial! Yoga Studio
Voted best in the city 2023-2026, with 60 classes per week to keep you moving and help you grow.
our fall kids yoga series begins September 15th and runs for 7 weeks ⭐️ pre-registration is required.
sign your child up under events and workshops online.
it was our pleasure to welcome Curls&Swirls to the studio this past weekend. they supported our members with delicious protein ice cream after class 🍨
the response was so great we hope to have them back again soon 🤩
09/01/2026
Showing Up Adds Up ✨
250 times walking through our doors
250 times rolling out a mat to move with us
250 times choosing to show up
And that deserves to be celebrated 🚀
We’ve started honouring our 250 club members - and we’re really happy to say we have a lot of them 😅 and this is gonna take a while.
We see the consistency. We see the commitment. And we’re celebrating every single one.
Our Lineage Is Just Getting Started 🖤
Sometimes the shift starts with simply choosing to go.
Five days outside the familiar. Space to move, connect, reflect, experience something new—and come back seeing what’s possible a little differently.
Your Lineage Rises in Isla Mujeres January 2027 🖤
08/30/2026
your brain has 27 tabs open. close them all. The Pause returns in September after a summer break 🫶🏼
every second sunday at 5:45 pm starting September 13.
we love being the place you keep coming back to 🖤
consistency > perfection
08/25/2026
We’ve been honouring our 500 class members this past week in the studio. 500+ times showing up to class is no small achievement! We’re really proud 🖤
The Lineage Member Recognition Collection is our special merchandise line that can only be earned through consistently and commitment in our community. 500 Clubbers we celebrate YOU - come get your shirts ☺️
08/23/2026
✨a special recovery-focused master class for our members on October 4th with Sarah & Tina ✨
Through long-held yin postures, guided stillness, and the immersive sounds of crystal singing bowls, we’ll create space to release tension, calm the nervous system, and leave feeling deeply restored.
This intimate experience is our way of saying thank you to our incredible community, and we can’t wait to share it with you.
This offering is free for our unlimited committed members including 6 month, 1 & 2 year, unlimited & 8x a month auto renew members.
Members please use MASHUP promo code at checkout.
progress happens one dumbbell size at a time 💪🏾
success means working to failure so keep testing yourself. when you have to stop and put your weight down - that means its working ✔️
see you in class
