09/04/2026
Labour Day hours at Sky Fitness! 💪
We’re open Monday, September 7th from 8 AM – 5 PM. Get your workout in and make the most of the long weekend. 🔥
See you at Sky Fitness! 🏋️♂️
Hours
Weekdays 6am-12am Weekends 7am-8pm
09/04/2026
Labour Day hours at Sky Fitness! 💪
We’re open Monday, September 7th from 8 AM – 5 PM. Get your workout in and make the most of the long weekend. 🔥
See you at Sky Fitness! 🏋️♂️
An unreal day of HYROX competition, community, and people pushing themselves to the limit. Huge thank you to everyone who competed, volunteered, supported, and helped make the event what it was.
And a special thank you to ANS Performance, Celsius, Costco, Waffle Dude, and Stretch Health Oakville for being part of the day.
Until the next one. 👀💪
08/31/2026
What an incredible HYROX event at Sky Fitness! 🔥💪
A huge thank you to Rodney Quinsay & to every athlete, volunteer, supporter, and everyone who came out and made the day such a success.
Special thank you to HYROX Canada and to ANS PERFORMANCE for sponsoring the event, keeping our athletes hydrated with electrolytes throughout the day, and providing samples and prizes for our winners and volunteers. 🙌
We also want to thank CELSIUS Energy Drink , Costco , Waffle Dood for the post-race treats, and Stretch Health Oakville for helping everyone recover with post-race stretching.
The energy, competition, and community were unreal. Thank you to everyone who showed up and supported the event at Sky Fitness.
This is only the beginning. Keep an eye out for the next one. 👀🔥
08/28/2026
Every day is a good day to flex 💪
08/25/2026
HYROX is coming to Sky Fitness 🔥
Join us August 30th from 8 AM–2 PM for a full day of HYROX training, competition, community, and energy! 💪
Whether you’re competing, training, or just coming out to support, we’ll see you at Sky Fitness.
📅 August 30
⏰ 8 AM–2 PM
📍 Sky Fitness
08/20/2026
We’re incredibly proud to share the impact of this year’s Sky Fitness Charity Lift-Off. ❤️
Thanks to the support of our amazing community, we were able to donate $3,595 to SickKids Foundation and $3,095 to Trillium Health Partners Foundation.
To everyone who came out, donated, participated, bought raffle tickets, and helped make the day special — thank you. 🙏
This event was about more than lifting weights. It was about bringing our community together and giving back to two incredible organizations that do so much for families every day.
We couldn’t have done it without you. 💙
08/14/2026
Tomorrow, Jacob Noguera | FITNESS steps on the Men’s Physique stage at CanFitPro. 💪🔥
The amount of discipline, consistency and work that goes into building a physique like this is something to admire. Alongside his coach Alex | MUSCLE GAIN & PREP COACH , Jacob has spent countless hours training at Sky Fitness and dialing in every detail to bring his best possible package to the stage.
Wishing Jacob the best of luck tomorrow — now it’s time to show the work. 👏🏆
08/12/2026
Heart pumping. Muscles pumping. Goals getting crushed together. ❤️💪 That’s a Sky Fitness kind of date.
🚨 SKY FITNESS GYM RULES
Respect the gym and respect each other. Re-rack your dumbbells, unload your plates, and put kettlebells back where they belong. Leaving equipment on the floor is unsafe and will not be tolerated.
Gym etiquette will be strictly enforced. Failure to follow the rules may result in membership suspension or a permanent ban.
Take care of the gym the same way you take care of yourself. 💪
| Monday | 6am - 12am |
| Tuesday | 6am - 12am |
| Wednesday | 6am - 12am |
| Thursday | 6am - 12am |
| Friday | 6am - 12am |
| Saturday | 7am - 8pm |
| Sunday | 7am - 8pm |