04/10/2024
This lady is truly so inspirational. Her faith, her commitment to serving others whole heartedly are so beautiful and inspiring. The way she shares practical wellness tips with such vulnerability is motivating for so many. She believes in others with all her heart. ❤️
I’m so excited for everyone to hear Sandra speak at the Kingdom Sisterhood Ladies Tea this year.
Sandra is a vibrant and passionate speaker with a wealth of experience in the healthcare and wellness domain. With a background as a licensed clinical pharmacist, personal trainer and healthy eating coach, she brings a comprehensive perspective to achieving holistic wellbeing.
Sandra’s dedication extends beyond physical health- as a published author, and mental health advocate, she emphasizes the importance of a balanced mind. Her training in various chronic conditions further underscores her commitment to implementing a wellness approach where she not only imparts knowledge but also empowers others to sleep, move and live better.
A devoted daughter of the King, she thrives on joining others on their journey to following Jesus
Tickets are still on sale for the ladies tea until Monday October 14th 11:59pm. Grab a friend or two & grab your tickets.
03/10/2024
When God whispered to me at 3:00am while holding baby Kaiya “I will make a way for you if you promise to host a ladies tea” In the moment out of desperation to escape my circumstances, I said yes.
And true to his word in a few months, he got us out. When I realized what He had done for us, I was left with the knowing that I had to host a Ladies tea.
But how? Where? When? Who? After Covid I felt so alone, Without community. But I had to keep my word. So I pursued the promise in obedience having no idea the outcome.
Every step of the way I questioned him. Are you sure Lord? Why me? You must have been mistaken. Terrified of failing.
There were so many No’s. So many closed doors. So many redirect’s. But I did it. & it blessed me beyond anything I could tell you. It exceeded anything I myself could have planned or dreamed about. It increased my faith. It magnified my desire to serve in Women’s Ministry. It still has me praying that his plan for good for me is in Full Time Women’s Ministry. Or bible school to study theology or one day to become a pastor 😱
17 days away from the 2nd Annual Kingdom Sisterhood Ladies Tea I am feeling so grateful. That He chose me to Serve Him and his beloved Daughters. Grateful I get the privilege to host an event that will bring women of faith together & make new friends, laugh, cry, be inspired & encouraged. To connect & feel connected to something bigger. To dress up, eat, have fun, sing and worship together. To praise his name together. He said where 2 or more are gathered in His name, he will be present. And it was undeniable that the Holy Spirit was in the room last year. Many felt It. I cried uncontrollably.
God is so good. Don’t discount yourself because of your past. He can use you if you’re willing to have faith. To believe in what you can’t see. To be all in with your trust in the Lord. To choose hope over fear, discouragement & disappointment over & over. He loves you Sis. He is for you not against you.
Join us at the Ladies tea. October 19th inside the beautiful Gardens Event Centre. Grab a friend, or 2, & get your tickets. I sincerely hope to see you there. It’s going to be amazing!!
22/09/2023
Exciting News!
Hey there, lovely souls! I've got something so exciting to share with you. Mark your calendars for a day of grace, faith, and sisterhood like no other.
Embrace the beauty of sisterhood as we gather to nurture our faith gardens and grow in Christ together at The Garden Party Ladies Tea
What to expect:
🌷 Uplifting messages from inspiring guest speakers
🍵 Delicious tea and delectable treats
🎶 Worship and praise to uplift our spirits
💬 Engaging discussions
🤝 A chance to connect and build lasting friendships
Don't miss this incredible opportunity to be part of a community that celebrates faith, love, and togetherness! 🙏❤️
📅 Saturday, October 14, 2023
⌚️11:00 am - 2:30 pm
🏛️ The Gardens Event Centre, Mississauga, Ontario
🎟️Link In Bio to Buy Tix
This is a non denominational, faith based event for every woman, no matter your background or where you are on your faith journey.
It’s a day dedicated to celebrating Kingdom Sisterhood, and I can't wait to celebrate with you.
Grab your girlfriends, sisters, Aunties, cousins, colleagues, neighbours, small groups and buy your tickets! Let’s make this a day to remember.
Stay tuned for more details, and get ready to bloom in grace!
Tag your sisters and spread the word! Let's bloom in unity as we bask in His love!
🎟️ Tickets are selling fast. Buy your tickets or table today!
23/04/2023
Feelings…
Something I’ve been working on a lot over the past 4 years is building my dependence on God. A lot of my life I’ve allowed feelings to drive my decisions. I’ve allowed feelings to drive my actions, my relationship, choice of words and even my dreams.
Living in faith, I’m reminded that feelings are not dependable. Feelings are not always truthful. That’s a huge shift for me because I’ve been obeying my feelings for a really long time.
Discernment is defined as the ability to judge well. In the context of faith, its perception in the absence of judgment with a view to obtaining spiritual guidance and understanding.
Faith has taught me to remember who God says I am & to remember the promises he made me. That I’m not always judging situations & circumstances with a fair or accurate lens when I depend on my feelings to guide me.
Feelings tell me I’m not enough. I’m not smart enough, educated enough, financially successful, not pretty enough, skinny enough. Feelings tell me I’m worthless. A bad mom. A failure in life. Not worthy of having any of my dreams come true. Unqualified.
But this isn’t who God says I am. God says:
I am loved: Jeremiah 31:3
I am forgiven: 1 John 1:9
I am complete: Colossians 2:10
I am chosen: 1 Thessalonians 1:4
I am victorious : Corinthians 15:57
I am accepted: Romans 15:7
I am not alone: Isaiah 41:10
I am strong: Philippians 4:13
I am created with a purpose: Jeremiah 29:11
When I focus on those things, I remember who I am. I let go of the destructive belief patterns I created & instead choose to believe that I don’t have to make things happen, Depend on myself only, Work myself into exhaustion or Prove anything to anyone. I can just be myself and that’s enough. Right where I am. There’s comfort In my faith. And it’s stable, dependable, reliable and above all else; its the truth. I can stand firm on the truth of that word.
What “truths” are you believing about yourself today? Where are those truths coming from? Is your source reliable?
How can I pray for you today? DM me or drop a prayer below. ✨🙏🏻✨💖✝️
27/02/2023
I’m in a season of reflection & I know in the core of my being I am not living to my fullest potential as the woman God created me to be. That knowing can be very unsettling and weighs heavy on me & I pray on it often.
In yesterdays sermon, pastor preached on this passage & as always, it felt like he was talking right to me.
It took me YEARS of believing before I wanted to pick up my bible & read it often. Before I started to use scripture as a weapon in my battles. Before I allowed scriptures to comfort me as if God was cradling me himself through the countless tears of my trials.
Today through this scripture my heart was prompted to ask “what would I do if I believed I could be prosperous & successful while accompanied by God 100% of the time along that journey?
Immediately my answer was Women’s Ministry. 💖🫶🏼 What that looks like, I have no idea. But it’s what made me smile yo even think about.
How strange it sounds today to equate success with obedience. Many people think that prosperity and success come from having power, influence and a relentless desire to get ahead. But the strategy for getting prosperity that God taught Joshua goes against those beliefs. He said that, in order to succeed, Joshua must be strong and courageous, because the task ahead would not be easy. He must obey God‘s law and constantly read and study God’s word.
Often we can’t see what the results or future benefits of following God will be. When we are not certain what to do, obedience is what God has revealed in the Scriptures is the only sure step we can take.
What small action can you take today on what you know God has spoken into you?
I am not living to my fullest potential…. But I believe that God is not against me. He is in it with me, working through me & fighting for me. And that keeps me going. ✝️🙏🏻✨💖✨🫶🏼
13/11/2022
Bathroom selfies with my mini me💖 My forever bff.
Life has felt at a standstill. I’m not sure if it’s Covid. If it’s having a baby at 44. Feeling stuck in my career. The mundane has become so blah.
Maybe it’s a combination of all of it. The pandemic has left me attached to the comfort of staying home. The ease of staying home rather than getting ready and going out doing something other than shopping.
My souls is craving more. More connection. More love. More laughter and more fun in sisterhood. In person sisterhood. I miss it.
Any one else out there feeling like I am??? So grateful for your life… but desire something more? More purpose, more giving, more connection? More in person sisterhood????🙋🏻♀️🙋🏻♀️🙋🏼♀️🙋🏽♀️✨💖🫶🏼
05/03/2022
My heart is so full….
Got to see my friend & get my hair done.
Lunch with Malik
Surprise visit from Dakwan
2 bouquets of flowers
FaceTime with my parents
FaceTime with my best friend
Messages from so many friends
Voice notes that poured into my soul
Free dragon fruit drink
Sunshine on my face
Tears of sheer happiness
Singing my heart out in the car
Heart expanding discussions of really big dreams that God has placed on my heart
Taking baby steps towards my dreams
Getting confirmation from God that the ideas I’ve been pregnant with the past 2 years are from Him after months of doubting.
Today I felt so much hope alive inside of me. I felt excited about ideas. I felt convicted to share messages with others he placed on my heart. I felt loved, held, safe and guided. I had so many revelations today. New dreams realized & clarity on long held dreams. I felt hope restored as if being awakened to a whole new perspective.
I can’t think of a better way to end this blissful day than in the arms of the one I love talking about our hopes & dreams & the new life we are building together as a unit.
Thank you everyone for the birthday love. I feel blessed to be granted another year. Obedience is my word this year.
But today I realized that my soul word for the year is Sisterhood.
I’m excited to see what God is going to do in my life in the upcoming year. 1 year has taken me all the way from the depths of hell to the mountain top today. I think God chose today to reveal so much to me On purpose. I thank Him for taking me up the mountain. I know get there alone. ✨💖✨🙏🏻🙌🏼✝️
26/02/2022
Perfectly Imperfect, Messy Family photos.
Every single day I thank God for blessing me to be a Mom. Despite all my shortcomings He gave me the most beautiful gift 3 times. Often I cry in prayer when praying over them.
Their love is my every day example of unconditional love. One thing I know for sure and could swear my life on is that these 3 right here love me no matter what.
I’ve made so many mistakes as a Mom. I’m filled with regrets of all the things I wish I had done differently. ❤️🩹❤️🩹❤️🩹But I know for sure that I loved them with everything I had, and told them I love them every single day.
I’ve learned more about love being their Mom than any other teacher in my life. They are my heart ❤️❤️❤️ I’m so grateful for their love.
15/02/2022
❤️ Happy Valentine’s Day ❤️
549 days
18 Months
1 1/2 years with you my sweet girl.
She has a fire in her soul. Oh Boy!
The gratitude and grace she brings to my life is incompatible. She makes me feel grateful for the smallest things. A ray of sunshine on my face. A smile. A dance. A laugh. A snuggle. Naps together. 💖❤️💖
Being her mom comes with it’s challenges. It’s funny how everyone assumes “oh you’ve done it before, it must be so easy”. It’s not. It’s actually harder. 20+ years in between is a long gap. I worry more. I over think even the smallest decisions for her. I doubt myself. I never feel like I’m doing enough with her and for her.
But despite all the ways I feel like I short change her as her mommy, she loves me unconditionally. She cries for me. Follows me everywhere. She kisses me & hugs me. Wants to play with me. Wants me to read with her. Dances with me & it melts my soul. She has me wrapped around her chubby little finger. I wouldn’t have it any other way.
During the most challenging year & a half of my life, she has kept me present in love every step of the way. Never taking for granted a single moment. She has changed me for the better.
My forever Valentine sweet Kaiya Aiko.
Thank you for choosing me to be your Mommy sweet girl. I love you so much.
02/02/2022
🎊🧧Happy New Year🐯🐯🐯
2 of the strongest women I know who have influenced my life so much❤️ As we leave the year of the OX (My Grandma) we enter into the year of the Tiger (My Mom - Metal Tiger)
My Mom is a Leo/Tiger🦁🐯😎
Year of The Tiger: Fun Facts:
Lucky colors: blue, green
Lucky numbers: 1, 3, 7
Lucky flowers: plum blossom
Lucky directions: north
People born in years of the Tiger are fiercely independent and possess strong self-esteem. They like to act alone and are not very gregarious. They are most likely optimistic and enthusiastic by nature, and always seem to have endless energy, especially at work. Their energetic presence and intense eyes are the greatest charm of Tiger natives. Their vitality is apparent to anyone at a glance, and people are instinctively drawn to this larger than life quality in them.
Tigers are lively and cheerful, and they love freedom and independence. They are a zodiac sign that absolutely must have their personal space. Tigers usually have a keen sense of justice. When faced with injustices, whether against themselves or others, you can be sure Tigers will not stand aside.
In general, Tigers possess great tenacity. They are loyal, quick and the center of attention in everything they do. However, a king needs a domain to be truly in possession of their power. For any Tiger, male or female, their ambition will come before they allow themselves a break to enjoy other parts of life.
Tigers are courageous and authoritative, although they have a cute and charming side as well to those who know them more intimately. Their ambitions run sky-high, however, and Tigers will never treat them as pipe dreams. They are adventurers with the courage to be a pioneer in the line of work they choose. They work tirelessly to realize their dream of changing the world in some way, one step at a time.
Tigers always speak forthrightly and boldly. They are honest and judicious, almost chivalrous in a way that does not seem to fit the modern world. This quality makes them natural leaders that others gravitate toward. They have a strong sense of responsibility and will always keep their word and uphold their obligations
28/10/2021
Day 439
How is she so big already?
Everyone thought becoming a mom at 44 with 2 adult children would be easier. But the truth is it’s harder.
I worry 1000 times more. About literally everything. I’ve spent almost 439 days feeling scared. I question what I do with her, what I feed her, when to stop nursing her. What toys she should/can have, how much screen time is ok. Do I take her out enough. I question myself constantly.
I never did that with the boys. Being a mom at 20 + 25 I just did. No social media to compare myself to. No regret over how I raised other kids & all the mistakes I’m aware I made. Being a mom to the boys was easy & effortless. Only upon reflection am I so harsh & critical. In the moments with them I always thought I was being the best Mom. I mean what the hell did I know anyways? 🤷🏻♀️ I had so much more energy then too 🤶🏼🤦🏻♀️😖
My boys didn’t nurse & they were in daycare within 10 months.
Kaiya is 14 months, been home with me every day & is still nursing even though I desperately want to stop. I just can’t get her to sleep without b**b. 🤦🏻♀️
She has quite the temper. Slaps me. Pulls out my hair. Screams at me. Like ear piercing scream. She can’t be left alone for a nano second because she only wants what she’s not supposed to have.
But man…. Does she ever make me feel loved & accepted. Time is flying with her. I try to savour the moments.
She’s walking. Has so many teeth. Is teething fiercely right now. She has a strong personality. The greatest mischievous laugh. It’s quite comical. She is her own little person.
I still can’t believe I have a daughter. I look at her & want to protect her from everything. She’s watching me. She copies me. So I have to do better for her. It’s hard to be a strong, confident woman today. But I’m going to try to be that example for her.
Forgive myself. Move forward now. Start again with all of the opportunities God is giving me. My life may not look how I planned. But I am so loved. Surrounded by wonderful family. We’re all healthy. So I say I am rich. I am blessed. I am grateful. I am strong & courageous. I can do all things through Christ who strengthens me. Amen ✨🙏🏻✨
26/10/2021
🌟Do what you love
🌟You have a unique purpose
🌟Use your gifts & talents to live your purpose
Those words captured my heart when I started my spiritual journey over 10 years ago. The possibility Ignited a light I had never felt before. Growing up I was told to be quiet. I’m too loud, too much & Ugly. I’ll never amount to anything, I’m stupid & a disappointment. So I never considered I could have a purpose.
Living In Survival mode has stopped me from wanting anything more. Subconsciously I didn’t believe I could have or deserved more. When I decided to go after my dreams I went as big as could be. Wen it didn’t work out, it devastated me. Crushed my spirit.
It’s been a long road to recovery. Especially the past 18 months carrying, delivering & caring for my beautiful daughter during a pandemic.💖
I’ve struggled to dream again. I’ve felt so lost & confused about my life direction. The trauma blocked my ability to remember who I am.
Last night I remembered. I had the pleasure of presenting to a group of youth about social media and branding. Putting together the presentation & delivering it over zoom reconnected me with a part of myself I haven’t seen in a long time. The part of me that uses who I am as an asset. Using my God given talents to do what feels effortless. The teens were highly engaged talking, laughing & sharing. Which I think speaks to what I felt inside.
My heart is beyond full. Afterwards I said to Andre this is what I’m supposed to be doing. This is what I’m great at. (Which was a blessing after months of thinking I’m good at nothing)
Those who do public speaking will relate to this. I couldn’t sleep. I was up until after midnight which is a stretch for me. I couldn’t stop smiling.☺️ Encouraging those teens felt like God speaking through me.
I’m so grateful that God loved me when I couldn’t love myself. That He believed in me when I gave up on me. That He held me when I needed to rest. That He never left me when my faith was shaken. He always sees the Real me even when I feel invisible.
It was a good day of many more to come. ☀️