Top Spin

Hi Everybody! Hope you are all having a great summer and if you are looking for some activities to do, please check out Mohawk Park Tennis Club. Subscribe to the Club's YouTube channel and check out the videos.

We Are More Than Just #Tennis We are more than just a tennis facility and sports affiliate of We serve across with t...

Mohawk Park Tennis Club Sound Therapy is based on the knowledge that sound and music can channel our emotions and therapists believe that sound therapy may help us feel relaxed, alleviate pain and anxiety or help boost memory and focus.  Toronto Sound Therapy will use the healing power of music and sound to create body aw...

Hey I will be delivering over the weekend at Mohawk Park Tennis Club's Open House located at 2409 Delkus Crescent. Come out to try out the courts, participate in an intro class and a round robin.
Power Yoga Canada and Hook and Cross will also deliver , TRX and strength training. All activities are free to try out. Check it out and save your spot! Thanks for sharing.

Register for this Weekend's FREE Open House & Weekly Yoga Classes You and your friends and family are invited to participate in the FREE upcoming activities during Mohawk Park Tennis Club's Open House on Saturday, September 18 and Sunday, September 19 from noon-5PM. Get ready for Tennis by Top Spin - The Winning Edge, Yoga by Power Yoga Canada and TRX and strengt...

Try out this medicine ball lesson that will help you with your footwork, conditioning, racquet speed and movement. You can practice this in your basement, on your driveway or in your backyard.

Lesson: Footwork and Medicine Ball Drill for FH & BH This medicine ball lesson will help you with your footwork, conditioning, racquet speed and movement. You can practice this in your basement, on your drivewa...

Check out and practice this ladder drill! Don't forget to do the Tennis Ladder Drill 1 first.

Tennis Ladder 2 These ladder drills will help you improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agil...

Try out these ladder drills to improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agility will improve.

Tennis Ladder Drill 1 These ladder drills will help you improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agil...

https://youtu.be/ixg-7I3tA6M

Forehand Volleys with Self Rally: Drill 1 This video will show you how to volley in tennis by putting together the basic fundamentals. #...

Figure 8 Drills Combined A demonstration combining your split steps and side shuffles to help improve your footwork movement on the tennis court. ...