F45 Training Sheridan

F45 Training Sheridan

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Photos from F45 Training Sheridan's post 09/25/2025

SELLING ALL EQUIPMENT THIS SATURDAY!

Don’t worry, we’re not closing. We’re just doing an equipment upgrade!! 🀩

We will be at the studio from noon - 8pm THIS SATURDAY selling ALL our equipment!

Including but not limited to:
β€’ dumbbells (3 full racks)
β€’ y- bells
β€’ barbells + plates
β€’ medicine balls
β€’ deadballs
β€’ boxes
β€’ flooring (mats)
β€’ and more! please take a look at the list included in the post
β€’ NO ERGS being sold

Please send us a message if you would like us to reserve something for you - otherwise first come first serve! πŸ”₯

Pick up @ F45 Sheridan: 1900 Dundas St W Mississauga

09/24/2025

Sarah just reached her 100th workout! πŸ’―βœ¨
From day one she’s shown up with determination and drive, proving that progress comes from consistency. We love seeing her strength and confidence grow with every class! Congrats on the huge milestone, Sarah! πŸ’ͺπŸ”₯

Photos from F45 Training Sheridan's post 09/22/2025

Megan just hit her 100th workout! πŸ’―πŸ™Œ
Even with such a busy life, she still makes time to show up and put in the work with us. That consistency and dedication is what it’s all about!! 🀩 Amazing job, Megan! πŸ’ͺ

Photos from F45 Training Sheridan's post 09/17/2025

Leo just hit his 250th workout! πŸ’―πŸ”₯
Since day one, he’s been on the grind!! Building muscle, leaning out, and staying consistent every step of the way. The progress speaks for itself 🀯🀯 Keep it up, Leo! πŸ‘πŸ»

09/11/2025

Mid-week GRIND! HYROX time πŸ”₯πŸ”₯

Let's go Team Sheridan!!

09/11/2025

Mid-week GRIND! HYROX timeπŸ”₯πŸ”₯

Let's go Team Sheridan!!

Photos from F45 Training Sheridan's post 09/09/2025

Fuyna just hit her 300th workout! πŸ’―πŸ”₯She’s a true hustler!! Strong, focused, and always giving her all. πŸ™ŒπŸ» And no matter how tough the workout gets, she brings nothing but positivity and smiles. Congrats, Fuyna! πŸ’ͺ😁

Photos from F45 Training Sheridan's post 09/09/2025

Hardeep just hit her first huge milestone of 100 workouts! πŸŽ‰πŸ’ͺ
Since day one, she’s put in the effort, stayed consistent, and made incredible progress along the way. All that hard work has truly paid off, and we couldn’t be more proud of her! πŸ‘πŸ”₯

Photos from F45 Training Sheridan's post 09/09/2025

Renata just hit her 100th workout! πŸ’―βœ¨
She shows up with a smile every time and is always ready to be challenged. Her positive energy and determination light up the studio!! 🀩 Amazing work, Renata! πŸ’ͺπŸ‘

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Location

Telephone

Address


1900 Dundas Street W
Mississauga, ON
L5K1P9

Opening Hours

Monday 6:15am - 7:15pm
Tuesday 6:15am - 7:15pm
Wednesday 6:15am - 7:15pm
Thursday 6:15am - 7:15pm
Friday 6:15am - 6:15pm
Saturday 7:45am - 11:15am
Sunday 7:45am - 11:15am