09/25/2025
SELLING ALL EQUIPMENT THIS SATURDAY!
Donβt worry, weβre not closing. Weβre just doing an equipment upgrade!! π€©
We will be at the studio from noon - 8pm THIS SATURDAY selling ALL our equipment!
Including but not limited to:
β’ dumbbells (3 full racks)
β’ y- bells
β’ barbells + plates
β’ medicine balls
β’ deadballs
β’ boxes
β’ flooring (mats)
β’ and more! please take a look at the list included in the post
β’ NO ERGS being sold
Please send us a message if you would like us to reserve something for you - otherwise first come first serve! π₯
Pick up @ F45 Sheridan: 1900 Dundas St W Mississauga
09/24/2025
Sarah just reached her 100th workout! π―β¨
From day one sheβs shown up with determination and drive, proving that progress comes from consistency. We love seeing her strength and confidence grow with every class! Congrats on the huge milestone, Sarah! πͺπ₯
09/22/2025
Megan just hit her 100th workout! π―π
Even with such a busy life, she still makes time to show up and put in the work with us. That consistency and dedication is what itβs all about!! π€© Amazing job, Megan! πͺ
09/17/2025
Leo just hit his 250th workout! π―π₯
Since day one, heβs been on the grind!! Building muscle, leaning out, and staying consistent every step of the way. The progress speaks for itself π€―π€― Keep it up, Leo! ππ»
09/09/2025
Fuyna just hit her 300th workout! π―π₯Sheβs a true hustler!! Strong, focused, and always giving her all. ππ» And no matter how tough the workout gets, she brings nothing but positivity and smiles. Congrats, Fuyna! πͺπ
09/09/2025
Hardeep just hit her first huge milestone of 100 workouts! ππͺ
Since day one, sheβs put in the effort, stayed consistent, and made incredible progress along the way. All that hard work has truly paid off, and we couldnβt be more proud of her! ππ₯
09/09/2025
Renata just hit her 100th workout! π―β¨
She shows up with a smile every time and is always ready to be challenged. Her positive energy and determination light up the studio!! π€© Amazing work, Renata! πͺπ