Lvlup Athletics

Start Practicing!

Whatever your New Year's resolutions, why not use the next few weeks as a practice period! 🚴🏋️

Miss a few days or binge over the holiday period? That's ok, the real GO TIME starts January 1st.

By then, you’ll be ready!👍

Flex and Stretch!

LvlUP has partnered up with Tosha this holiday season to give you a full rounded workout. Tosha is a movement style yoga that will help your body recover after our strength classes.

Tuesday Dec 28th at 9:30am & Thursday at 5:15pm come join us and try this new program only offered at LvlUP!

DM us or email [email protected] to book your spot today!

Holiday Workouts!🏋️

LvlUP will be open Dec 27 to Dec 30th giving you a full week of fun workouts to help you stay on top of your fitness journey.

Visit www.lvlupathletics.com for our full Holiday schedule and programs we will be offering.

LvlUP would like to give back this holiday season by raising funds for the Peel Children's Aid Foundation.
🎄
From Dec 6th to 23rd, purchase a Snowman and enter for a chance to win our Holiday Gift Basket valued at $125
🎁
Donations can be made either in the Studio or online.
💜
Visit www.lvlupathletics.com/holiday-donations
⭐
Winner will be announced on Friday Dec 24th
🙏
Thank you & have a Happy Holiday Season

LvlUP would like to give back this holiday season by raising funds for the Peel Children's Aid Foundation.💜

From Dec 6th to 23rd, purchase a Snowman and enter for a chance to win our Holiday Gift Basket🎁 valued at $125

Donations can be made either in the Studio or online.

Visit www.lvlupathletics.com/holiday-donations or simply click the link in our bio to donate

Thank you & have a Happy Holiday Season 🎄

Stay in touch with LvlUP!💜

Book your next visit, learn about our services, new programs and join our newsletter to stay connected with the LvUP community!

See you in the Studio🙋

LETS RIDE!🚴

Looking to get back into your fitness routine?
Join LvlUP's awesome Spin class, suitable for all fitness levels!

This high energy 45 minute class is led with a unique playlist of energizing music & is one of the best ways to improve cardiovascular fitness.💜

Click the link in our bio or visit us www.lvlupathletics.com to book your first class today 😀

WE ARE HEADING OUTDOORS!!!☀️

LvlUP will be moving outdoor for the morning Circuit Training classes starting Monday, June 14th 2021 at 9:00am.
We will be meeting at:
🏞️
J.C Saddington Park
53 Lake St, Mississauga
(under the gazebo on front street)

Morning classes will be Mondays, Wednesdays & Fridays

LvlUP asks that ALL members sign up PRIOR to class using the MindBody app or by visiting our website www.lvlupathletics.com

LvlUP will continue to host virtual Circuit Training & Spin classes via ZOOM at Lunchtime.

DID YOU KNOW?

Early exercise can help start your day with more energy, focus, & optimism. Plus, you're more likely eat healthy & say active throughout the day.💪

Research shows that regular aerobic exercise can boost part of the brain involved in learning & verbal memory. Exercise can also positively affect your mood, self-esteem, memory and your brain's ability to focus & concentrate.😀

So lets lace UP & go chase that sunrise☀️

Spring is in the air!🌺

What is your outdoor activity?
🚶‍♀️Hiking
🚴 Cycling
🏕️ Camping
🚣 Boating