09/25/2024
Come join us for classes or Personal Training!
Urban Fitness
Urban Fitness specializes in one-on-one personal training, boot camps and other classes, for clients who want to pursue and meet their fitness and goals!
Welcome to Urban Fitness. We are located in Mississauga, also serving Oakville, Burlington, and Toronto. Urban Fitness specializes in one-on-one personal training, boot camps and stroller fit, for clients who want to pursue and meet their fitness and weight loss goals. We also educate our clients on the importance of healthy nutrition, proper technique, motivation and discipline. If you want to ac
09/25/2024
12/03/2021
Happy Friday! A cute hat can hide all sorts of bad hair. Hope you’re all having a fabulous first week of December! ❤️ How is it already almost Christmas? Feels like yesterday we were complaining of the summer heat!
11/29/2021
Our BANDS are on a pre-holiday sale! Buy one, get one FREE! Only $25 and you get two sets! Each band purchase comes with access to our exclusive online workouts!
Free local pick up and shipping (extra fee) are both an option! Treat yourself and a friend to a set of Bands 🙌💪
11/19/2021
Did you know ALL of our classes stream virtually? You can join me three times a week, from the comfort of your home, for a 45 minutes sweat session! Monday/ Wednesday/ Friday at 9:30 am. Promise you’ll see results but it won’t be comfortable 🤣💪
11/04/2021
Proud mom moment! This kiddo had a goal and is working hard to learn the guitar! Watch out Blake Shelton 🎸 (mom can dream too 🤠)
10/31/2021
The Bands program was developed to elevate your at-home and on-the-go training! From strength to HIIT, these resistance Bands give you everything! Follow along with our on-demand videos for a great workout!
ON SALE for $19.99, grab your set of three Bands before they’re gone! 💪
10/29/2021
My Bat crew! One is too cool for a costume, one has major attitude, and one slept in his costume for a week! Happy Halloween 🎃
10/17/2021
Date nights are back! Even better with your sis!
GO LEAFS GO
10/11/2021
Thankful for these three turkey’s 🍁 Happy Thanksgiving!
09/21/2021
I am a summer girl but is there anything more beautiful than Fall hydrangeas from the garden?!
Loving my new farmhouse sink from - low maintainence, doesn’t scratch and low enough for little kids to wash hands! 🙌
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Location
Category
Website
Address
Https://urbanfitnesscanada. Com/instagram-live-workouts
Mississauga, ON