Hawkestone Fitness

Stronger starts here 👊🏼🔥

If you’re looking for accountability, structure, motivation, and real results — personal training at Hawkestone Fitness is for you. Whether you’re just getting started or ready to take your training to the next level, we’ll help you build confidence, strength, and consistency every step of the way 🙌🏼

Stop guessing in the gym and start training with purpose 💯

DM us to get started today 🤍

Fitness feels different when you’re surrounded by good people 🤍

The kind of people who cheer you on, make you laugh between sets, and make showing up the best part of your day. ✨

That’s the Hawkestone vibe. 💪

If you’ve been looking for a gym that feels like community, this is your sign to come try a class. DM us “JOIN” to get started 🫶

Fam,

We’re excited to re- introduce a brand new class: Engine & Grit.

This is built specifically for anyone interested in doing HYROX or wanting to level up their endurance, work capacity, and overall performance. Expect a mix of conditioning, strength under fatigue, and race-style training that will push you in all the right ways.

First class kicks off:
Saturday, May 23 at 8:30 AM

Spots are limited, and we’re keeping this group tight so everyone gets the attention and coaching they need.

If you’ve been thinking about HYROX—or just want to challenge yourself in a new way—this is for you.

Reply to this email for more details and to reserve your spot.

Let’s get after it.

DM FOR MORE DETAILS 👊🏼

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Firsts at Hawkestone are always special ✨

They’re proof that hard work, consistency, and proper coaching always lead to results!

Proud moments are built one rep, one day, and one win at a time. 💪🏼🔥

Join us for BODY - and see what you’re capable of! DM for details.

Ready to look and feel your best? 💪✨

Train with Coach and Owner, Elma Ducic at Hawkestone Fitness and make it happen!!

DM “START” — let’s work. 🔥

20 reps on back squats—the Hawkestone standard.

This is where grit is earned.
Rep 10, your legs start shaking.
Rep 15, your mind starts looking for exits.
Rep 20? That’s Hawkestone territory.

At Hawkestone Fitness, we don’t chase easy reps—we build resilience under the bar.
Because strength isn’t just what you lift… it’s what you push through.

Breathe. Brace. Outwork the doubt.
One more rep—always. 🏋️‍♂️

Bring-a-Friend Workout + BBQ is BACK 🔥

📅 Saturday, May 9 @ 10AM
💪 Beginner-friendly partner workout
🍔 BBQ + hangout after

Bring:
– A friend
– A good attitude
– A dish to share

👉 Sign up by Sunday, May 4 (link in bio)

Know someone who’s been wanting to start? This is their moment — bring them with you 💪

Let’s make it even better than last year!

- Coach Elma