Reforme Pilates

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Reforme Pilates Boutique Reformer Pilates Studio | Port Credit
Tone. Sculpt. Mobilize. Strengthen. Port Credit | 3 Hiawatha Pkwy

10/08/2026

Curious what your first Reformer Pilates class might look like?

Here’s a little glimpse inside.

No pressure to know what you’re doing or have it all figured out before you arrive.

We’ll start with the basics, guide you through each step, and give you time to get comfortable with the equipment and movements.

Everyone was a beginner once. Your first class is simply where you start.

📍 Reforme Pilates | Port Credit, Mississauga

10/06/2026

Everyone has a different reason for walking through our doors for the first time.

For Cate, it started with a recommendation from her friend Jenny, one of our instructors: “It’s new and in Port Credit. Try it.”

So she did. And she immediately felt a connection.

The small class size is a big part of what keeps Cate coming back — with only six people, she doesn’t feel lost in class. She’s felt supported, encouraged and motivated by both our instructors and the people she’s met here.

In her words, her time at Reforme is a chance to “reset and recognize the importance of working on myself, a class at a time.”

We’re so happy Jenny sent you our way, Cate. 🩷

Show Cate some love in the comments!

Trying something new can feel a little intimidating — especially when you’re not sure what to expect.So we’re sharing 5 ...
10/03/2026

Trying something new can feel a little intimidating — especially when you’re not sure what to expect.

So we’re sharing 5 things we wish every first-timer knew before walking through our doors.

Swipe through, save this for later, and remember: you don’t need to have it all figured out before you start.

Have a question we didn’t answer? Drop it below or send us a message.

10/01/2026

How long have you been thinking about trying Reformer Pilates? 😅

Consider this your sign to stop watching from the sidelines and finally book the class you keep thinking about.

Sometimes the hardest part is just signing up.

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09/23/2026

Pregnancy doesn’t mean sitting out.

Your body changes. The way you train should too.

Our new 6-week Prenatal + Postnatal Reformer Pilates series is built around strength, precision and expert instruction, with a focus on your core, pelvic floor, glutes, posture and mobility.

Just 6 reformers means your instructor can see how you’re moving, cue your form and adjust the work to you.

Fridays at 11 AM | Starts October 16
Only 6 spots available.

Register through the link in bio. Current Reforme clients can use existing class credits.

09/17/2026

Pilates or strength? You don’t have to choose.

Pilates develops precision, control and body awareness. Strength training builds muscle, strength and resilience.

Reformer Strength brings both to the workout — progressive resistance, with added weights at times, while keeping the control and precision of Pilates.

Full-body. Challenging. Still unmistakably Pilates.

If you’ve been looking to add more strength training to your routine, Reformer Strength is your class.

Check out the schedule and come try it.

09/08/2026

✨✨✨
The best part of September? Putting yourself back on the schedule. ❤️

Explore our class schedule, packages & Intro Offer → link in bio.

08/31/2026

Strength. Control. Balance. Precision.
Every movement has a purpose.

Classical Reformer. Contemporary Sculpt. Cardio. Strength.
Classes for every level.

Reformer Pilates in Port Credit.
Come move with us. 🩷

PilatesMississauga ReformePilates

Our very first workshop at Reforme.On the reformer, we train our bodies to find balance, strength, and alignment. On Sun...
08/30/2026

Our very first workshop at Reforme.

On the reformer, we train our bodies to find balance, strength, and alignment. On Sunday, September 20th, we’re moving off the carriage to work on a different kind of strength.

Join us for an intimate, practical workshop led by relationship and life transition expert Julija Sokolova, bringing women together to explore the parts of life that don’t come with a manual.

September 20 | Reforme
Limited spots.
Save the date. Full details coming soon.

05/29/2026

…
One of the biggest lies we tell ourselves:

“I’ll start when life calms down.”

After this project.
After work slows down.
After summer.
After things feel less busy.

But life doesn’t calm down.

There will always be something competing for your time, energy, and attention.

The women who make progress aren’t the ones with the most time.

They’re the ones who stop waiting for the perfect moment and start where they are.

See you on the Reformer. 🤍

Reforme Pilates · Port Credit

Address

3 Hiawatha Pkwy
Mississauga, ON
L5G3R6

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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