07/15/2026
Reforme Pilates
Boutique Reformer Pilates Studio | Port Credit
Tone. Sculpt. Mobilize. Strengthen. Port Credit | 3 Hiawatha Pkwy
07/15/2026
07/12/2026
What a morning. 🤍
Thank you to everyone who joined us for our very first Pilates by the Lake.
Seeing so many familiar faces, welcoming new ones, moving together by the water, and staying afterwards for coffee and conversation made the morning incredibly special.
A big thank you to our friends at Tribeca Coffee - Port Credit for the coffee and Gold Cherry Bakery for the delicious pastries. ☕🥐
To everyone who came—thank you for making this morning what it was. We couldn’t have asked for a better way to spend a Saturday. 🤍
We’ll definitely be doing this again.
07/07/2026
Some classes leave you tired.
The best ones leave you feeling better than when you walked in.
That’s the idea behind Classical Flow.
A full-body reformer class that builds strength, improves mobility, and helps you move with greater control and confidence.
You’ll leave feeling stronger, more connected, and ready for whatever the rest of your day brings.
Join us for our next Classical Flow class. We’d love to see you in the studio. 🤍
̇lates
06/22/2026
That moment when everything is under control… until it isn’t. 😅🤍
05/29/2026
…
One of the biggest lies we tell ourselves:
“I’ll start when life calms down.”
After this project.
After work slows down.
After summer.
After things feel less busy.
But life doesn’t calm down.
There will always be something competing for your time, energy, and attention.
The women who make progress aren’t the ones with the most time.
They’re the ones who stop waiting for the perfect moment and start where they are.
See you on the Reformer. 🤍
Reforme Pilates · Port Credit
05/13/2026
Strength & Power on the Reformer
A continuing education workshop with Judi Savage.
We’re excited to welcome Judi Savage to Reforme this June for an intensive 3-hour workshop designed for Pilates instructors looking to deepen their programming and expand their teaching toolkit.
With over 40 years of experience in movement education, Judi will explore how to build strength-focused Reformer classes that challenge clients while maintaining the precision, control, and alignment Pilates is known for.
You’ll learn how to:
→ Build progressive strength-focused class plans
→ Use the spring system to increase load and intensity
→ Apply tactile and verbal cueing with greater clarity
→ Create dynamic, high-engagement classes without sacrificing form
Designed for instructors confident in the essential and intermediate Reformer repertoire.
June 13 · 1:30PM–4:30PM
Reforme Pilates, Port Credit
$75
Spots are limited. Registration available through the link in bio.
05/04/2026
…
Starting the week strong — Reformer style.
Some chase fashion week, we’re here for perfect form and controlled power.
Your Reformer’s waiting. 🩷
📍Port Credit
05/03/2026
The playlist matters more than you think.
It sets the pace, shifts your energy,
and changes how the class feels.
Some days it’s slow and intentional.
Some days it’s high-energy.
Some days… it feels like therapy.
Have a song you want in class?
Comment it below — we might just play it 🎶
📍 Reforme Pilates, Port Credit Mississauga
04/17/2026
We’ll do the workouts, show up consistently, and push ourselves through every shake…
but we’re still getting pasta and wine after this and not feeling guilty about it.
Because balance isn’t about cutting everything out, it’s about building habits you can actually enjoy and stick to.
📍 Pilates in Port Credit, Mississauga
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Location
Category
Website
Address
3 Hiawatha Pkwy
Mississauga, ON
L5G3R6
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |