L5 Health and Fitness

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L5 Health and Fitness Fitness Facility (Group Fitness-CrossFit) We are a Friendly, Inviting, and Enthusiastic Box that likes to work hard and have fun!

10/06/2026

HYROX T.O. 2026!

L5 represented! With over 50 of us we came and conquered and showed what hard work and dedicated training looks like!

Training for 2027 starts today! 💪👊🏻

OCTOBER!
10/05/2026

OCTOBER!

IT’S RACE WEEK FOR L5!Big weekend! Let’s show everyone what are training can do! 💪👊🏻
09/30/2026

IT’S RACE WEEK FOR L5!

Big weekend! Let’s show everyone what are training can do! 💪👊🏻

08/31/2026

HYROX TORONTO IS FAST APPROACHING!

Remove the thinking and get ready with us!
(Full schedule pinned-classes 6 x per week)

GAME DAY: WORKOUT 3
08/29/2026

GAME DAY: WORKOUT 3

GAME DAY 2! WORKOUT 2Choose any machines and work hard for 20 mins and test that Engine!
08/28/2026

GAME DAY 2! WORKOUT 2
Choose any machines and work hard for 20 mins and test that Engine!

GAME DAY-WORKOUT 1:Strength:5-6 mins at each lift:1RM PUSH PRESS3RM HPC5RM DEADLIFT
08/27/2026

GAME DAY-WORKOUT 1:
Strength:
5-6 mins at each lift:
1RM PUSH PRESS
3RM HPC
5RM DEADLIFT

L5 ANNUAL BBQ + GAME DAY 2 is coming!If you missed the first one don’t miss this time around! Not only will you get to t...
08/13/2026

L5 ANNUAL BBQ + GAME DAY 2 is coming!

If you missed the first one don’t miss this time around! Not only will you get to test your fitness but you’ll get to feast after!

We created GAME DAY for all of our members to compete and test themselves-and this time we are going to end with a party to celebrate you and end of summer!

Sign up available soon!

🚨ATTENTION RACERS!🚨Our next HYROX WORKSHOP/SIM SATURDAY AUGUST 1st! SLED Skills and technique work followed by distance ...
07/21/2026

🚨ATTENTION RACERS!🚨

Our next HYROX WORKSHOP/SIM SATURDAY AUGUST 1st!

SLED Skills and technique work followed by distance of your choice.

Sign up available next Monday July 27th.
HYROX365 HYROX Canada

HAPPY 159th CANADA!Celebrate with Fitness! Members grab a team and get ready to SWEAT!
07/01/2026

HAPPY 159th CANADA!

Celebrate with Fitness!

Members grab a team and get ready to SWEAT!

Address

8-780 Burnhamthorpe Road West
Mississauga, ON
L5C3X3

Opening Hours

Monday 6am - 8:30am
10am - 9pm
Tuesday 6am - 8:30am
10am - 9pm
Wednesday 6am - 8:30am
10am - 9pm
Thursday 6am - 8:30am
10am - 9pm
Friday 6am - 8:30am
10am - 9pm
Saturday 8:30am - 12:30pm

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