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High Performance Training at One Health Clubs

High Performance Training at One Health Clubs

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Madrid Taekwondo Institute
Madrid Taekwondo Institute
1 Nelson Street W. Suite #11B, Brampton

One Health Clubs High Performance Centre is a one of a kind facility for athletes who are looking to reach their fullest potential.

One Health Clubs High Performance Studio was designed to help athletes reach their fullest potential. Focusing on POWER and SPEED, the High Performance Studio provides a unmatchable facility.

11/27/2018

BLACK FRIDAY BLOWOUT EXTENDED! 💥
GET FREE SESSIONS NOW!
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* 6 months Group Training package - GET 10 SESSIONS FREE & A ONE BLACK DRAWSTRING BAG! (That’s $300 worth of free sessions!)
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* 1 year Group Training package - GET 1 MONTH UNLIMITED & A ONE BLACK DRAWSTRING BAG! ($900 worth of free sessions!)
💥 CONTEST - Every 6 month or 1 year purchase will enter you in a draw to win 10 MORE FREE SESSIONS! 💥 The draw will be November 30th, winner will be contacted!
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DON'T MISS OUT!
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Contact Amy today! [email protected]

07/19/2018

Hockey players Daniel Walcot from the AHL Syracuse Crunch and Jordan Fielding of the AAA Mississauga Reps stopped by for boxing workout with One Personal Trainer Kamal Guirgis the other day!

05/25/2018

Member Spotlight: Karri Hutchinson

Shout out to Karri for completely crushing her Fit Factor workout! Karri set a new Fitmetrix Heart Rate monitor record, hitting 100% heart rate 10 TIMES in 1 hour! Not only does Karri participate in the group training classes twice a week, she also trains one-on-one with ONE Personal Trainer, Nenad Pljevaljcic. Kari’s been training with Nenad for just over a month now, and has lost 5 lbs!

How many times can YOU get into the red zone 🛑? DM for more information on our FItmetrix program and how to get your own heart rate monitor!

Featured Class: Fit Factor 3pm Wednesday with ONE Personal Trainer, Nicole Tisch

05/17/2018

Are you ready to take the PODIUM?

Shout out to Sarah Clinton for not only staying in the 90% heart rate zone for 90% of the class, but for also completing a bonus 7th round! 🙌👊💪

WARNING 🚨you can burn anywhere between 600 to 800 calories! 👊DM for a free trial! *first time clients only

Monday and Wednesday at 6pm with ONE Personal Trainer Nenad Pljevaljcic.

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Location

Mississauga

Category

Gym/Physical Fitness Center

Website

Address


2021 Cliff Road
Mississauga, ON
L5A3N7

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm