09/05/2026
It's that time of year when summer wraps up, kids go back to school and life settles back into a bit more of a routine.
If your training was all over the place the past few months, now is the perfect time to get back on track, find a rhythm that works and start putting in some consistent weeks again.
09/03/2026
Some gyms use an off-the-shelf app to track workouts, scores, PRs, and training progress. We built our own.
RTB Whiteboard is our member-only app, built specifically for how we train at Raise the Bar Fitness.
Members can see the day’s workout, log scores and strength numbers, track PRs, check their history, see the Whiteboard, drop a comment, throw some Hype at someone else, and keep track of their training over time.
And because it’s ours, we can keep building it around what our members actually want instead of waiting for some giant fitness software company to add a feature we need.
It’s available on the web and iPhone, with Android on the way.
A little excessive for a local gym? Probably.
But whether it’s building our own app, keeping the coffee and towel service included, or putting on member events at no extra cost, we’re always looking for ways to make being part of RTB a little better.
We do it for our members.
08/31/2026
500 CLASSES FOR ASHA!
This one has been quietly building for a long time.
If you’re not part of the 6am crew, you might not even realize just how consistently Asha has been showing up. No big production or need for attention. She just walks through the door early in the morning, gets the work done, and keeps coming back.
Fitness is about continuing to show up, moving your body, putting in the work, and getting better along the way bit by bit. Asha has done exactly that. And if you compare the Asha who first walked into RTB with the one hitting 500 classes today, there’s a whole lot of improvement hiding inside those 500 check-ins.
She’s also become part of Raise the Bar Fitness in ways that have nothing to do with workouts. She’s helped us keep the place clean, she’s always willing to lend a hand, and, perhaps most importantly, she introduced us to proper authentic masala chai.
Congrats, Asha. We’re really happy you found your way into our little 6am corner of the world. 500 down, that’s a big one!
08/26/2026
Wishing a very happy birthday to the incomparable Coach Fernando!! You couldn't find a more encouraging, hard-working and motivating person than him! Fernando, you deserve the very best today! Maybe a cheat day with donuts and cocktails!
Feliz cumpleaños!! 🎉🎂
08/15/2026
Bonne Fête nationale de l’Acadie!
Aujourd'hui, on célèbre notre culture, notre fierté p*s notre belle communauté acadienne! Come faire ton workout p*s raise la bar avec nous-autres! 💙⭐🤍❤️
07/24/2026
It's International Self-Care Day! This is the perfect time to take a look at how you are showing up and caring for yourself and think about what else you might be able to do to be the healthiest version of yourself both physically and mentally.
Whether it's fueling yourself with more nutritious meals, prioritizing sleep quality and rest, or getting back into some healthy habits, take this opportunity to find ways to take even better care of yourself!
07/13/2026
To the dedicated members showing up day after day at the height of summer, we see you! The fact that we have many members hitting 20+ classes a month with so much going on this time of year is seriously impressive!
Why not join them for some of our classes this week? We have more than 30 classes every week - that’s more than 30 opportunities for you to get your sweat on!
https://raisethebarfitness.ca/
07/13/2026
To the dedicated members showing up day after day at the height of summer, we see you! The fact that we have many members hitting 20+ classes a month with so much going on this time of year is seriously impressive!
Why not join them for some of our classes this week? We have more than 30 classes every week - that's more than 30 opportunities for you to get your sweat on!
https://raisethebarfitness.ca/