CrossFit Moncton Kids

CrossFit Moncton Kids is a program that delivers fitness and increased strength to kids at all levels of athleticism in a fun, supportive environment.

CrossFit Moncton Kids combines gymnastics/body weight movements and weightlifting elements to develop capacity across ten general physical skills: flexibility, stamina, strength, cardio-respiratory endurance, power, speed, agility, balance, accuracy and coordination. The elements are incorporated and combined to develop bone density, the vestibular system, and proper movement technique, as well as  ...