05/19/2026
Come one come all! Let’s grow our community together! Bring a friend or family member on Saturday May 30th for an amazing workout on the house!
UPT CROSSFIT
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Welcome to the official page of UPT CrossFit - Forging Elite Fitness in Montreal
05/19/2026
05/13/2026
📣Summer Promotion is here until St. Jean! Bring a friend and get 25% off for you and your friend for a month of membership!
05/11/2026
Holiday schedule this coming Monday!
04/25/2026
10k Rep Challenge:
Team of 4
2500/reps per person
3 different Divisions
Rx- Masters Rx- Scaled
2 months to train
1 Awesome Challenge day!
04/21/2026
A UPT Challenge is brewing…
03/31/2026
Holiday Schedule!
03/30/2026
💀
02/04/2026
Hardest part is walking in for the first time!
10/06/2025
Holiday and change of schedule for this week! 📣
09/15/2025
Thursday AM 10 & 12 are back starting this week! With coach .monsalve
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Contact the business
Telephone
Website
Address
5581 Rue Pare
Mont-Royal, QC
H4P1P7
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |