Florescence Yoga

Florescence Yoga

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Yoga Instructor

Guided meditations
Yin Yang Yoga
Vinyasa
Pre & Postnatal

Private, Semi Private, Groups, Corpo, Retreat, Special Events.

10/17/2021

{ Prenatal's Bliss }

New addition to the Daana Classes & Workshops!

2 Sundays every month, I will be guiding workshops with new themes every single time, surprises & special guests.

🌹

Our First event will be happening on the Sunday 24 of October 2021

Special 1 st Prenatal!

This event is a Donation Based Workshop so tell all your-soon-to-be-mamas that there will be a most soothing prenatal healing happening next Sunday!

πŸŒ™

I'm so grateful & excited to be able to offer a longer version of my classes,

We will have all the time we need to explore sensations, feelings,

To deepen your connection with baby & to your Super Mama's Intuition!

Feeling comfortable in your body as you create life is not a myth!

πŸ’ž

From Yoga to Meditation, to breathing exercises, you will be able to create more space within your mind & body,

Allowing baby to grow in the most healthy way possible

You can register in the link in my bio!

Location : 2067 Rue Crescent suite 205, MontrΓ©al, QC H3G 2C1

From 1 to 4 PM
24/10/21



yoga


Yin Yoga for tight hips: 5 poses and anatomy - WhisperTree yoga 10/14/2021

Hips don't lie πŸŒ™

Breathe & Release Through your hips.

Trust me, they need some Lovin'

Yin Yoga for tight hips: 5 poses and anatomy - WhisperTree yoga Tight, stiff hips: it’s something that we often don’t begin to care about until weΒ want to do yoga or meditate, or when we find out that we can’t make basic movements without feeling blocked or even in pain. While some may want to put their feet behind their neck, for others the goal is just ...

10/14/2021

New Yoga Classes for the Autumn Season 🍁

I'm very excited to announce that I am now part of the family! ✨

Global Daana provides give-it-forward wellness activities in spaces that are donated by people all around the world.

They just launched the Daana CafΓ© by co creating events at the Insiders on morning / nights and weekends!

So here is the first class that I will be teaching every week starting from the Wednesday 20 th of October 8 to 9 AM!

Subscribe ASAP to the class here :

https://www.globaldaana.org/fr/class/281

πŸ‚

Donation based to follow the values of DAANA ✨

Daana means " cultivating the virtue of generosity by giving."

& That's exactly my intention behind theses classes.

I'm so grateful to be part this beautiful conscious company that is Global Daana.

Merci infiniment :
Bhaskar Goswami , Michele LeBlanc , Mario ( Insiders CafΓ©)

πŸ™πŸ»

Stay tuned for more classes in French coming up soon with Daana 🌞

🧘

Oh & it's BYOM

BRING YOUR OWN MAT! πŸ˜…

Namaste Yogis xx

Photos from Florescence Yoga's post 10/12/2021

IT'S GIVEAWAY TIME! πŸ“―πŸŽ‰

πŸ‚

It’s Fall Season!

πŸ’›πŸ§‘

Nature is teaching us how beautiful it is to let go,

She reminds us that it is a time to dive inward.

& As we observe Nature, we notice cycles.

🍁

Nature is slowly moving into a Yin energy.

The Feminine, the nurturing, the intuitive.

This Giveaway is a special edition for women ONLY ❀️
(*Or anyone who identify as one Winner will be chosen on October 31 st 2021 at 11:11 PM

Let's Like, Follow, Tag, Share the Happiness & Manifest Your Gift πŸ’–

πŸŒ›πŸŒπŸŒœ

PS : I would also like to thank the amazing graphic designer who made this beautiful artwork .de.graphiste ❀️

& my sister for your precious help πŸ™πŸ»

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Location

Telephone

Address


3406 Rue Saint Hubert
Montreal, QC
H2L3Z7