Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zu, Personal trainer, Montreal, QC.
�Certified Trainer & Online Coaching
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www.ihatezu.com
09/10/2021
Check out my latest video on 📺YouTube📺
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Calisthenics Max Rep Circuit / Project Rise Challenge This a great advanced calisthenics routine will help you level up when it comes to muscle endurance. Leave a comment below if you enjoyed this video, don’t f...
09/07/2021
CALISTHENIC COMPETITION at Progym Montreal 2021 (VLOG) Calisthenic competition in Montreal, Canada at Progym
08/18/2021
Team work makes the dream work 💪🏾🖤🏁 .our.way
📸 by .vivanco
07/06/2021
⭐️CLIENT TRANSFORMATION⭐️
Just want to give a big shout out to my client/friend on her big 3 month transformation, down 20+ pounds. I’m extremely proud of you 👏🏾
Let’s keep the ball rolling we still got some more work to do 💪🏾
Are you ready to start your journey?
Visit www.ihatezu.com to book your free consultation call.
*Limit spots available*
This is the 4th year of .our.way and the community just keeps getting bigger.
Much love to everyone who came out last week. 🖤🙌🏾
See you Wednesday at 7pm 💪🏾
06/18/2021
Health Our Way 🖤🙌🏾
06/15/2021
Tomorrow 💪🏾
06/15/2021
Drop a “✋🏾” in the comments if you’re coming to our free weekly Zu Camp with .our.way tomorrow at 7pm
This community bootcamp is for all levels. Come out get active, and don’t forget to bring your friend and family 🖤
06/10/2021
06/10/2021
Community Love 🖤🙏🏾
Thank you to everyone who came out to the .our.way
See you next week same time same place 💪🏾
04/20/2021
Best Advanced Calisthenic Workout Routine For Muscle Gain This a great advanced calisthenics routine for muscle gain. Hope you enjoy! WORKOUT ROUTINE by https://instagram.com/jeanghattasLeave a comment below if you ...
04/11/2021
10 MIN CALISTHENIC LEG WORKOUT (NO EQUIPMENT) - FOLLOW ALONG In this video I will be doing a 10 minute lower body EMOM. Follow Along and try to complete the workout in 10mins.Leave a comment below if you enjoyed this v...