Gunganagô Capoeira - Montréal

Join us on Monday, Wednesday, and Friday at 8:30 PM for an intense session that will ignite your spirit and push your boundaries.

Let's embrace the challenges and opportunities together at Tritton Performance, 4912 Rue Brock! 🎧

A regular Monday for us.

Capoeira group class:

Monday | Wednesday | Friday
🕑 8:30pm

❗️Free trial

🧭Tritton Performance
📍 4912 Rue Brock,
Montréal, QC

**Outdoor Capoeira training** at the Canal Lachine every Friday at 7 PM, weather permitting. Join us whenever you want! 🤸‍♂️🌳

In Capoeira, showing up is half the battle. Your body learns the rhythm, your muscles build the memory, and your mind finds its flow when you commit to the practice week after week. It's not about being perfect in one day; it's about being a little better, stronger, and more resilient than you were yesterday.

​Step onto the mat, feel the energy of the berimbau, and let’s build that progress together! 🌟

​📅 Join Our Classes

​Location: Tritton Performance
📍 4912 Rue Brock, Montréal, QC

​Days & Times: Mondays, Wednesdays & Fridays at 8:30 PM

​Special Offer: ❗️ Free trial class for new students!

​No experience needed. Bring your energy and comfortable workout clothes. Axé! 🇧🇷✨

Numbers don’t define the standard. 📈

​One of the biggest lessons in coaching is understanding that the value you deliver shouldn’t depend on the size of your audience. Giving your absolute best when there are 15 people in the room is easy—the crowd naturally brings the hype. But giving that exact same fire to a class of 2? That’s where true professionalism lives.

​Those 2 people didn’t show up for a "watered-down" version of the workout. They showed up to get better, to push their limits, and to be coached. They deserve the same loud cues, the same attention to form, and the same unstoppable energy.

​To my community: no matter the day, no matter the attendance, you will always get my 100%. Because your goals don't shrink just because the class size does.

Capoeira group class:
Monday | Wednesday | Friday
🕑 8:30pm

❗️Free trial
🧭Tritton Performance
📍 4912 Rue Brock,
Montréal, QC