FWR Accessories provides the best fitness accessories to individuals throughout Canada and the United States.
Whether you are establishing or upgrading your own fitness space, we have what you want.
02/18/2021
Hello my beautiful people,
All gyms still closed! You’ve gained so much since the first lockdown. To help you lose weight and stay active, we reduce the price of our FWR resistance bands to $20. Don’t miss this opportunity 😀.
GET YOURS NOW and start your body transformation today. If you live in the montreal area, we can deliver right at your doorstep.
02/17/2021
POST 2/2: 💪🏽😃
I love what I’m doing and by the way, I love helping people change their habits for better health. My clients understand that health is priceless and that they need to do something about it NOW not TOMORROW or THE DAY AFTER.
@ Montreal, Quebec
02/17/2021
POST 1/2: MORE PHOTOS COMING IN MY NEXT POST 👏🏽.
I love what I’m doing and by the way, I love helping people change their habits for better health. My clients understand that health is priceless and that they need to do something about it NOW not TOMORROW or THE DAY AFTER.
BOOK FOR FREE ASSESSMENT TODAY🔥🔥
@ Montreal, Quebec
02/07/2021
Resistance bands (affordable) vs. Dumbbell (expensive)
Secure your bands today for only $20 🔥🔥🔥
✅ Portable
✅ Easy to use
✅ Effective workout (Upper and Lower body workout)
✅ We deliver right at your front door if you live in the Montreal area.
DM for more information. Hurry Up 🏃😃.
Hi New Mom👩🍼,
Congratulations again on the birth of your baby 👶👏🙂. Are you wondering when to start working out again?! Well, if during your pregnancy everything went well and your were active, you may be able to begin working out after 10 weeks.
Actually, you can start working out after 8 weeks if you desire. Now because every woman is different, you should talk to your healthcare provider about when you can safely start a fitness program 👍.
Going back to an active life can be a little be overwhelming. My first advice is take it slow after you give birth. Be patient and focus on low impact movements.
For more information, please contact our Nutrition and Strength Fitness Coach .
Leg Workout with focus on Hip.
Hi Ladies 🍑,
It's been a while... I'm sharing this video for those of you who want to tone their legs 😁. Enjoy this.
Credit: Micki Phit
Happy Hump Day Ladies 🍑
Do you know that squats, lunges, leg presses work the prime movers of your hips. Adding some resistance into your workout routine help to prevent pain in the hips and knees. Here are some (easy) movements you can do at home to activate your gluteus medius, gluteus minimus and tensor fascia lata (see picture below).
For more videos, please like and share 😀
Happy Saturday. I hope you all had a wonderful and productive week. Looking for a quick workout exercise this weekend with some resistance bands?! Try this movement at home and drop a comment if you like 😀.
Hello beautiful 🍑
Do you really want to get the butt you want?! Well, do you know that regular practice with resistance bands is key to achieving a properly developed backside.
Try these movements at home and trust the process.
Hello Beautiful 🤎
Not feeling inspired at all ?! Here is a great workout that will help tone your lower body 🥵. We won't strees this enough: add resistance bands into your workout routine.
has a wide range of fitness products. DM if you are looking for specific products at affordable price.
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