K Yoga Studio Montreal is a yoga studio that offers classes combining movement, breathing and meditati
08/30/2022
Prenatal Yoga | K YOGA STUDIO
Find Your Peace in the Chaos Yoga for every stage of life Welcome Whether you are expecting, are a new mom, a mom of children or just need some time to yourself, I can be your life saver. We offer classes for: Prenatal Yoga.
08/30/2022
Happy International Yoga Day 2022 | K YOGA STUDIO
Yoga implies, Addition of Energy and subtraction of wasting energy, Strengthening the Beauty of Body, Mind, and Soul with Yoga. Connect With Us- +1 514 123 1234
08/30/2022
Three Yoga Asanas to Welcome New Light | K YOGA STUDIO
If the pandemic is extending the darkness of winter for you, and causing stress, anxiety or grief, it’s more important than ever to welcome new light. So here are three simple asanas to help you do just that.
08/30/2022
Yoga To Detoxify | K YOGA STUDIO
A Yoga Workout program that includes all the yoga poses you need to detoxify your entire body! Find out more on our website!For more free yoga videos to strengthen, increase flexibility and find relaxation.
08/30/2022
GENTLE YOGA FLOW 🧘♀️ | | K YOGA STUDIO
GENTLE YOGA FLOW 🧘♀️ Remember to LIKE & SAVE it for later! ❤️ Gentle Yoga Flow Flow 1: Seated Head Rolls Twist RLX2 Butterfly Fold Forward Fold Reverse Table Top Flow 2: Knee to Elbow Tiger Pose Thread the Needle Gate Pose x3 X Left Flow 3: Downdog Spinal Wave Cat Cow x3 Child’s to Camel x3 Pigeon R Table Top Leg Stretch Pigeon L Child’s Flow 4: Knee Circles Reclined Pigeon R Reclined Split R Reclined Pigeon L Reclined Split L Happy Baby Twist RL Savasana
| Monday | 5am - 5pm |
| Tuesday | 5am - 5pm |
| Wednesday | 5am - 5pm |
| Thursday | 5am - 5pm |
| Friday | 5am - 5pm |
| Saturday | 5am - 5pm |
| Sunday | 5am - 5pm |