PhysioFlow

Here for your body as it transitions from fall to winter, a good massage can do a world of good for your mind, body and spirit

It’s your body. Tune in and tune up. it will be the best investment you can make in yourself in the short run and in the long run

Shorts on Saturday morning, snow on Monday morning! The weather adventures keep on coming

What is this little known but highly beneficial treatment? Craniosacral therapy (CST) that resets your nervous system and can allow the body to solve some long standing issues by regulating at a profound level with such a gentle listening touch. Craniosacral therapy can also be understood as cranial osteopathy, which is a system including the skull, spine and sacrum, the meninges as well as the surrounding membranes and fascia.

Time for a massage? Relaxation or deep tissue, 60min/ 75min / 90 min. I have availability Monday to Friday 10am -4pm. Book with a DM. My studio is located in the heart of the Plateau Mont Royal on Ave de L’Esplanade close to Jeanne Mance park

Happy Thanksgiving! May you find a moment of peace,and then many moments of peace. if you are a mom like me, then you probably have to schedule those in

If you are a dancer, a mover or training your body then don’t wait til it’s too tight and painful to get a deep tissue massage. Maintenance of your instrument is key to bouncing back with a balanced body to go the extra mile, push yourself further in your next performance or class. If you need a good rate as a performance artist, student or athlete without insurance, let me know, I get it and I want to help you help yourself

CONTEMPORARY TECHNIQUE CLASS by
————————————————————
⏰ Oct 15th, 2023 10-11am
🎟️ $20/class
📍 3680 Jeanne-Mance St, Montreal, Quebec
📧 Register your spot in advance by etransfer [email protected]
————————————————————
🗓️Anna’s contemporary workshop will focus on techniques & interpretation, get ready to express yourself through movement

Before, during and after! Goodbye Rastas and welcome to the curls chapter